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Gym Fitness 1.0

10 MB / 10+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Gym Fitness, developed and published by VC Team, has released its latest version, 1.0, on 2018-04-15. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Gym Fitness APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.gymfitness

Updated: 7 years ago

Developer Name: VC Team

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Gym Fitness on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2018-04-15
Very good!!

Previous Versions

Gym Fitness 1.0
2018-04-15 / 10 MB / Android 4.1+

About this app

Gym Fitness is an application where you can use it to build your body at home easily. Each day, you just open the app and follow the instruction in this app, practice every day and you can achieve a beautiful body in a period of time.

Day 1: Chest exercises
Lesson 1: Boot
Lesson 2: Barbell Bench Press
Lesson 3: Dumbbell Bench Press
Lesson 4: Barbell Incline Bench Press
Lesson 5: Dumbbell Incline Bench Press
Lesson 6: Barbell Decline Bench Press
Lesson 7: Dumbbell Flyes, Barbell Bench Press or Dumbbell Pullover
Day 2: Foot exercises
Lesson 1: Boot
Lesson 2: Back Squat
Lesson 3: Leg Press or Leg Extension
Lesson 4: Deadlift
Lesson 5: Seated Leg Curl or Lying Leg Curls
Lesson 6: Standing Barbell Calf Raise
Lesson 7: Seated Calf Raise
Day 3: Shoulder exercises
Lesson 1: Boot
Lesson 2: Barbell Shoulder Press
Lesson 3: Dumbbell Shoulder Press
Lesson 4: Dumbbell Front Raise
Lesson 5: Side Lateral Raise
Lesson 6: Standing Barbell Press Behind Neck
Lesson 7: Barbell Shrug
Lesson 8: Barbell Shrug Behind The Back
Day 4: Bucket and back exercises
Lesson 1: Boot
Lesson 2: Wide-Grip Pulldown Behind The Neck
Lesson 3: Wide-Grip Lat Pulldown
Lesson 4: Reverse-Grip Lat Pulldown
Lesson 5: One Arm Dumbbell Row
Lesson 6: Seated Cable Rows
Lesson 7: Straight-Arm Pulldown
Day 5: Leg/Shoulder/Stomach exercises
Lesson 1: Boot
Lesson 2: Leg Press
Lesson 3: Seated Bent Over Rear Delt Raise
Lesson 4: Reverse Barbell Curl
Lesson 5: Barbell Seated Calf Raise
Lesson 6: Tummy on the bench
Lesson 7: Incline Sit-Up
Day 6: Hand exercises
Lesson 1: Boot
Lesson 2: Barbell Curl
Lesson 3: Cross Body Hammer Curl
Lesson 4: Cable Hammer Curls-Rope Attachment
Lesson 5: Double beams
Lesson 6: Dumbbell One-Arm Triceps Extension
Lesson 7: Standing Cable Wood Chop

Anytime fitness, gym workout, fitness at home and more.

App Permissions

Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows applications to access information about networks.