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Home Workout Challenge For Beginners 1.1

22.1 MB / 0+ Downloads / Rating 5.0 - 1 reviews


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Home Workout Challenge For Beginners, developed and published by Grateful Graphix by DS, has released its latest version, 1.1, on 2020-10-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Home Workout Challenge For Beginners APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.gratefulgraphixbyds.homeworkoutchallengeforbeginners

Updated: 4 years ago

Developer Name: Grateful Graphix by DS

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Home Workout Challenge For Beginners on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Home Workout Challenge For Beginners 1.1
2020-10-11 / 22.1 MB / Android 4.1+

About this app

5 DAYS HOME WORKOUT CHALLENGE
Easy home workout plan, no gym, cheap, and tasty healthy snacks recipe!

Introducing apps! These applications is your day-off for complete 5 days of exercise schedule on weekdays. This mini-plan suits both men and women who can help you lose weight and gain muscle mass without going to gym.
It's also fantastic for cardiovascular fitness. Make sure you drink lots of water
and find a proper time to exercise on a daily basis (at least 8 – 10 glasses of water per day).
Simply follow the workout plan according to days. Don’t forget to do warm up like stretching
or simple cardio activity before start your exercise.

Start with a 50-minute workout, and slowly growing up to 200 minutes a week if you're a beginner.
This exercise is repetitive, so you can start until you reach your goals of weight.
Start by choosing healthy balance diet to increase your body's metabolism and raise it.

We also have a list of suggested recipe ideas for snacks in these apps that are super easy to prepare the ingredients.
Easy references right on your fingertips.
We do understand that you just get too busy often to plan and eat a nutritious meal.
When this happens, it can be helpful to have some healthy snacks on hand.

APPS FEATURES:
-LIST OF HEALTHY SNACKS RECIPE IDEAS
-5 DAYS WORKOUT PLAN
-BMI CALCULATOR (Underweight, Healthy, Overweight, Obese)
-APPS INFO (About the app, Disclaimer & Privacy Policy)
Important notes:
This choices of following this workout plan must be made at your own risk. If you have any health problems, please consult your doctor everything you intend to do.

Finally, we wish you a great success on your weight loss journey.

New features

APPS FEATURES:
-LIST OF HEALTHY SNACKS RECIPE IDEAS
-5 DAYS WORKOUT PLAN
-BMI CALCULATOR (Underweight, Healthy, Overweight, Obese)
-APPS INFO (About the app, Disclaimer & Privacy Policy)

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Required to be able to access the camera device.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.