Abs & Obliques Workout Application icon

Abs & Obliques Workout 1.2

5.2 MB / 10+ Downloads / Rating 4.3 - 41 reviews


See previous versions

Abs & Obliques Workout, developed and published by Gonga Dev, has released its latest version, 1.2, on 2016-10-31. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.3, based on 41 reviews.

Abs & Obliques Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.gongadev.absobliquesworkout

Updated: 8 years ago

Developer Name: Gonga Dev

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs & Obliques Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 41 reviews

Reviews

4 ★, on 2017-03-07
No strain on neck like other apps ab workout. I like the way the workouts are alternate standing and lying down.and no need to touch the screen to start next workout. It's perfect for me. Thanks

5 ★, on 2017-04-06
Great app very easy to follow and works a charm give it three weeks you will definitely feel it and see the difference

5 ★, on 2016-11-07
Trainer work s done by dis app .

1 ★, on 2017-02-27
Won't open? Very frustrating

4 ★, on 2017-01-26
Very good nice amount of burn thank you

5 ★, on 2017-02-27
So far so good!!

Previous Versions

Abs & Obliques Workout 1.2
2016-10-31 / 5.2 MB / Android 4.0+

About this app

Abs & Obliques Workout is the most advanced, flexible & creative abs and obliques fitness app. It's a FREE gym!

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you’ll tighten up your tummy in no time!

APP FEATURES & BENEFITS:

✓ Great for both men and women.
✓ All current and future workouts are based on sports science.
✓ The best ab and obliques exercises to a six pack.
✓ Flexible workout: set the time of the ab workout routine.
✓ High-quality abdomen gym video demonstrations.
✓ Skip unsuitable ab exercises
✓ In-workout voice trainer commentary.
✓ Six-pack belly workout reminders.
✓ No internet required to do the workouts.
✓ Info Button showing how to do each exercise.
✓ Include Exercise Benefits and Exercise Guide

EXERCISES INCLUDE:

• Run in place
• Bicycle crunches
• Dead bug
• Criss cross crunches
• Side plank hip lifts
• Alternating superman
• Inchworm
• Dumbbell side bend
• Russian twist:
• Plank hip dips

There is also a video tutorial for you to modify and correct your motions. By taking Abs & Obliques Workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.