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Glycemic Load 1.6

11 MB / 10+ Downloads / Rating 3.4 - 12 reviews


See previous versions

Glycemic Load, developed and published by Ugur Kaya, has released its latest version, 1.6, on 2017-10-03. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 3.4, based on 12 reviews.

Glycemic Load APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.glycemic.load.list

Updated: 7 years ago

Developer Name: Ugur Kaya

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Glycemic Load on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.4
Total 12 reviews

Reviews

3 ★, on 2018-08-17
Great idea, but some of the data is misleading. Example: milk has a gl of 24 which seems crazy high, but the serving size was 1 liter. I don't usually drink that much milk.

1 ★, on 2018-04-08
This app shows 100g Almond has 24 GL 😀😀😀😀😀😀. Almond 100g has 0 GL.

1 ★, on 2017-04-14
So how the heck do you put it into English and I could at least to try it!!!

Previous Versions

Glycemic Load 1.6
2017-10-03 / 11 MB / Android 2.3+

About this app

With this application, you can quickly reach the glycemic load values of that nutrients required for the low carbohydrate diet.

- What is Glycemic load

The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after eating it. One unit of glycemic load approximates the effect of consuming one gram of glucose. Glycemic load accounts for how much carbohydrate is in the food and how much each gram of carbohydrate in the food raises blood glucose levels.

- How is the glycemic load calculated?

Glycemic load is based on the glycemic index (GI), and is calculated by multiplying the grams of available carbohydrate in the food times the food's GI and then dividing by 100.
For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation 5 × 72/100=3.6, so the GL is 3.6. A food with a GI of 100 and 10 g of available carbohydrates has a GL of 10 (10 × 100/100=10), while a food with 100 g of carbohydrate and a GI of just 10 also has a GL of 10 (100 × 10/100=10).

- Glycemic load ranging

For one serving of a food, a GL greater than 20 is considered high, a GL of 11–19 is considered medium, and a GL of 10 or less is considered low. Foods that have a low GL in a typical serving size almost always have a low GI. Foods with an intermediate or high GL in a typical serving size range from a very low to very high GI.

New features

English language support

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.