About this app

Have you ever wondered what it would be like to have a doctor, nutritionist or health coach right by your side? Well that’s exactly what you get with The Approach health management app.

Track all your progress. Whether you’re looking to increase your water intake, schedule your meals or set new weight loss goals. You can now do it all in one place.

Unlike restrictive diets, The Approach helps you visually track your daily intake without feeling deprived or overwhelmed.

Are you looking to increase your exercise and move your body more? Well The Approach can help with that too. Whether you’re starting out with 15 minute walks or upping your game to 60 minute HITT classes, you can track it all in one place and with the press of a button.

Challenge your friends and family members, get important feedback from a team members or view all your progress in real time.

Calorie counting is a thing of the past and generally not sustainable. Tracking your intake is motivating, can help you reach all your goals and helps to keep you in optimal health.

Food Logging - This app is so much more than food logging. Connect with a team member to give you constant feedback on all your choices.

Exercise Tracking - Add workouts with the press of a button and hit milestones along the way.

Meal Planning - With over hundreds of options to choose from you can plan a day or a week in advance. You’ll never say “I don’t know what to eat” again.

Goal Setting - Track your weight loss goals with daily or weekly logs. Get notifications on all your progress.

Stay Motivated - With thousands of members on the app, you can challenge your friends and family members. Accountability like you’ve never had.

Stay Connected - Share all your progress on Facebook and Instagram.


SUBSCRIPTION PRICING & TERMS

The Approach is FREE for non-members. Or join The Approach Premier Membership and connect with an expert health coach or nutritionist.

Payment is charged to your credit card.

View full terms, conditions and privacy policy at : https://adampotash.com/privacy-policy

New features

Improvements and bug fixes.

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows access to the vibrator.