Fitness Workout & Body Building Application icon

Fitness Workout & Body Building 1.6

7.2 MB / 5+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Fitness Workout & Body Building, developed and published by Ninety Nine Apps, has released its latest version, 1.6, on 2023-02-20. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Fitness Workout & Body Building APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.free.gym.workout.fitness.home

Updated: 2 years ago

Developer Name: Ninety Nine Apps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Fitness Workout & Body Building on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Fitness Workout & Body Building 1.6
2023-02-20 / 7.2 MB / Android 5.0+

About this app

Fitness workout is a professional app that provides pre-set workout plans for bodybuilding, Fitness Workout is your bodybuilding and Workout trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.

Fitness workout provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms, and butt as well as full-body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

Our workout programs contain detailed information about Sets, Reps, Load, Speed, and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal-oriented workout routines and training program. Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Workout Fitness App Features:
⭐ Warm-up and stretching routines
⭐ Lots of exercises with 500+ possible variations
⭐ Workout Tracker: timer in workout plans with accurate set, reps, load, speed, and rest
⭐ No internet connection required.
⭐ Detailed video and animation guides
⭐ Share with your friends on social media
⭐ All exercise performed with bodyweight

👉 Strength Training App
It's not only just a build muscle app but also a strength training app. If you are still looking for muscle building workouts, muscle building apps, or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

👉 Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.

👉 Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.

👉 Home Workout No Equipment
You can use this Home Fitness workout app anywhere because of all of these home workouts no equipment needed.

👉 Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six-pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

👉 Multiple Exercises
Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges, and more

New features

👉 Bug Fixes, Changes, and Improvements
👉 Latest OS Support

App Permissions

Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.