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Fighter Workout 1.6.8

52.3 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Fighter Workout, developed and published by Sergey Fomichev, has released its latest version, 1.6.8, on 2025-02-13. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Fighter Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.fomichev.fighterworkout

Updated: 30 days ago

Developer Name: Sergey Fomichev

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Fighter Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Fighter Workout 1.6.8
2025-02-13 / 52.3 MB / Android 5.0+

About this app

4 Types:

— Own weight
— Rubber
— Kettlebell
— Mixed

This technique was developed by the coach and master 1 Dan in sports Jiu Jitsu Shirokov Dmitry Borisovich.
The technique is based on the system of physical training for fighters by Professor V. Seluyanov. On the basis of this system, training plans were developed for training the national teams of the country in various sports (Sambo, Judo, Ice Hockey, field hockey, soccer, futsal).

15 minutes of lessons per day according to this technique allow you to maintain yourself in normal physical shape.
To do this, you must complete 5 laps of any training option with maximum load. The load must be selected so that the pulse is in the region of 120 beats / minute. If necessary, in the future it will be necessary to increase the load.

More than 15 minutes (5 laps) of classes per day will allow you to achieve an increase in the athlete's physical strength.

An half hour of classes per day (10 laps) is enough for physical preparation for the World Cup, which was confirmed by Dmitry Shirokov himself, taking 3rd place at the World Jiu Jitsu Championship in Abu Dhabi in 2019.

The exercise and rest time is specially made fixed 30/10 seconds, which best fits the Seluyanov system.
This technique is suitable both for training fighters and for training other athletes.

New features

fix errors

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to change the Z-order of tasks.