Workout for Women Application icon

Workout for Women Varies with device

1 MB / 10+ Downloads / Rating 1.0 - 1 reviews


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Workout for Women, developed and published by Red-dev Studio, has released its latest version, Varies with device, on 2019-03-30. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

Workout for Women APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.fitnesst.fit.sexyfitnest

Updated: 6 years ago

Developer Name: Red-dev Studio

Category: Health & Fitness

Installation Instructions

This article outlines two straightforward methods for installing Workout for Women on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

Workout for Women Varies with device
2019-03-30 / 1 MB / Android 2.3+

About this app

This personal fitness trainer app is specially designed for your abs - Burn calories and get flat belly with our daily workout video training program.

30 Day Extreme Squat Challenge is a extreme 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 days of workout plan, you will definitely feel fitter and stronger. This workout plan is suitable for both men and women.

How to lose belly fat in 1 week: Concerned about your belly fat, and want it gone fast? Here're few tips for the best way to lose belly fat in 1 week. The question of how to lose stomach fat in a week cannot be overstated, sure some people may doubt it, but losing belly fat in a week is easily doable and has been done before. When the question of how to lose stomach fat fast is asked, it should be how many pounds, because losing belly in a week, could mean 2 pounds, 4 pounds, or even a pound of belly fat. Whether you're a woman looking for ways on how to burn belly fat, or a man looking for best way to lose belly fat for men, the goal is achievable if you follow the steps mentioned here in this video for steps on how to lose belly fat in one week.

Key Features:
- Various workout plans to challenge you and make you progress
- Time-efficient HIIT workouts including abs, butt, leg & full body workout
- Go at your own pace and gradually increase exercise intensity
- Improve your fitness anytime and anywhere, at home, at office & etc.
- Track burned calories and weight loss progress
- Step-by-step guide with animated illustrations
Hourglass Figure Body Workout App will include the following training plans and workout programs as A woman without curve is a jeans without pocket
• 10 Days HourGlass Shape Workout Plan
• 30 Days HourGlass Curvy Figure Workout Smaller Waist Bigger Butt Workout
• Exercises for a Curvy Body focusing on strengthening chest muscles
• Ketogenic Diet to categorize your 7 Days Keto Diet Plan & Keto Diet Food List
• Figure Calculator will explain you what food chart and exercises are best for you