About this app

"Body Fitness" is a simple and handy application for people who want to increase the muscle mass of your body. This app will help you in building your core strength , lose body weight , have a good health and the best physical condition , and improve your performances to get a perfect body .

WORKOUT APP:

● Easy-to-understand detailed descriptions
● Filter exercises into muscle groups
● Description and animation for each exercise
● Built-in timer
● No need for internet connectivity (offline)
● Material design - Simple to use
● More than 100 simple and effective exercises for men and women
● Description and animation for each exercise
● Opportunity to add as many workout plans of your own as you wish
● Opportunity to add the results of the exercise performed
● Calendar of workouts
● User support
● Regular application update
● Simple and user-friendly interface
● Material Design
● Get motivated by browsing your past workouts

Diet Plan

● Meal Plan for Every Guy
● The Beginner Meal Plan
● The Lean Bulking Plan
● The Get-Big Diet for Bodybuilders
● weight Loss Diet plan

Logs

● Save all of your favourite exercises
● Modify and save any of our pre-made routines
● Create, or add your existing routine or workout program to the app
● Audio cues for your rest time in between sets
● Choose from bodyweight, time-based, free weight or machine based workouts


Calorie Calculator

The Calorie Calculator can be used to estimate the calories you need to consume each day. This calculator can also provide some simple guideline if you want to gain or lose weight. Use the "metric units" tab if you are more comfortable with the international standard metric units.

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
● Enter your weight and height using standard or metric measures.
● Select "Compute BMI" and your BMI will appear below.

App Permissions

Allows an application to read from external storage.