About this app

Topfit fitness trainer - lose weight fast easily
The most suitable application for you is to put yourself in shape: remove the stomach, pump up the buttocks, lose weight. Why pay money to the coach in the gym? Our application is free to help you, and the results will not take long.

Do not need to ask how to pump up the press?
Download the press with our application!

Choose the level of exercises you need:

❶ soft dive (a program for comfortable getting used to sports)
❷ a smart body (a program for those who want to engage more effectively)
❸ professional (exercises for athletes)

We recommend that you gradually and gently enter the workouts and our application is built, taking into account the needs of beginners. You do not need to think about how to choose the right load - your personal fitness trainer took care of it.

Why is the Fitness Trainer application so convenient?

✶ you see better results
✶ you get a reminder of training every day
✶ Your class schedule is saved
✶ choose the necessary set of exercises (whole body training, press training, buttock training, training of hands and feet)
✶ you are a fitness diary
✶ you are accompanied by a nice cheerful music, under which you will perform workouts
✶ smartphone screen does not go out during exercise
✶ You can show your results to your friends on facebook, vk.

In addition, in our application you will find recommendations that describe a healthy diet for weight loss. You will receive a lot of information about what foods should be consumed in order to get all the necessary substances for the body: water, carbohydrates, proteins, fats and various nutrients.

Exercise plan
Each exercise was selected by the best specialists specially for you:
- The bar develops the muscles of the press and positively affects the blood circulation
- push-ups are a simple and convenient way to pump up the muscles of the hands
- sit-ups and jumps

Play sports in pleasure
The most important thing is to perform a vorkout so that it is not a burden to you. Then every day you will have a desire to return to your workout.
Crossfit slimming program will help you lose weight in a comfortable mode, losing weight while engaging in interesting activities with a delicious and healthy diet.
For those who have achieved success, we are preparing the Crosfit exercise with triple load and also an individual complex.

Healthy Eating
In the section on proper nutrition, learn about such principles as diet Dukan for weight loss, calorie counter, health and fitness.

Morning work-out
Start your day with a short warm-up and stretching as per the plan for beginners. Seven minutes of simple classes at home will help you feel awake and do not forget about what health is.

Use the application and leave feedback and suggestions. Our support team is open 24/7.
You will always be helped if there are any questions. If you want to fix something or propose a correction, we will consider all the wishes.

Hash tags
#fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #fitnessgirl

Insta Tags
#postworkout #healthy #healthyfood #sports #sport

And remember - the main thing is motivation !!!

New features

Weightloss exercises

App Permissions

Allows an application to change the Z-order of tasks.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to disable the keyguard if it is not secure.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to disable the keyguard if it is not secure.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows an application to read from external storage.