30 Days Abs Workout Challenge Application icon

30 Days Abs Workout Challenge 1.0.3

4.6 MB / 500K+ Downloads / Rating 4.6 - 2,546 reviews


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30 Days Abs Workout Challenge, developed and published by Health Care, has released its latest version, 1.0.3, on 2018-04-19. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500000 installs. It currently holds an overall rating of 4.6, based on 2.546 reviews.

30 Days Abs Workout Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.fitness.thirtydayabs

Updated: 7 years ago

Developer Name: Health Care

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 30 Days Abs Workout Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 2,546 reviews

Reviews

5 ★, on 2018-04-14
Awesome app!!! I've been working out for some time so I had to increase the number of reps on some of the workouts and I didn't use the rest time but I felt that sweet pain during and afterwards. I can only imagine how it must feel for beginners. This app made me feel like a beginner! And that's just my first day. Download this app, it's awesome. The ads are easy to skip too.

4 ★, on 2018-02-24
Is it just me or im not feeling any pain during the first three days? maybe i need to do a repetition of the exercises......... because i only do one repetition per day. am i right or am i wrong? please guide me. tq

5 ★, on 2017-12-10
Thank you for developing this app! It's helpful for knowing which exercises to do. The first three days your abs hurt a lot though. Also, it would be nice if you could improve the quality of the animations.

5 ★, on 2018-01-04
Everyone who wants to achieve having an abs should download this app, the first whole week will be a hell week for beginner. It will be a painful week, but once your body already adopted it you will see the result.

5 ★, on 2017-11-27
this is the first app I'm using for abs... pretty good app... who wants to have abs they don't have to go to gim... they can use this app... this is helpful... for the begginers the reps should be less than the app says or this is hard for the first few days.... but the app is still a great ans workout app... thank you

5 ★, on 2017-12-07
This is a very good app I've been trying and trying to get a six pack for years now and I've found this app and it's only been day 1 and I feel amazing. Before I was just doing 100 crunches and now I can do deferent ones thank u I'll report back when it's been 30 days.

Previous Versions

30 Days Abs Workout Challenge 1.0.3
2018-04-19 / 4.6 MB / Android 4.0+

About this app

Start the 30 Day abs workout challenge to burn fat and get abs.
The app contains ten common abs exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight.
Perform 10 exercises everyday to get 6 pack abs. Exercise benefits every part of the body.
You don't need any equipment for the workout. Complete daily ab workout with log.
There are three difficulty levels you can choose from.

***FEATURES***
- Free and Simple
- 10 Abs exercises
- Workout Log
- Workout Difficulty levels
- Set Reminder
- Animations
- 30 Days Challenge

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.