Home  /  Health & Fitness Apps  / HIIT & Cardio Workout
HIIT & Cardio Workout Application icon

HIIT & Cardio Workout 1.8.0

39.9 MB / 1000K+ Downloads / Rating 4.7 - 40,135 reviews


See previous versions

HIIT & Cardio Workout, developed and published by Fitify Apps, has released its latest version, 1.8.0, on 2024-03-07. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.7, based on 40.135 reviews.

HIIT & Cardio Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 8.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.fitifyapps.bwcardio

Updated: 11 months ago

Developer Name: Fitify Apps

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing HIIT & Cardio Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 40,135 reviews

Reviews

5 ★, on 2021-04-12
I really like this app. Simple to use and generates different workouts based on your ratings for the difficulty of the workout you just performed. I really like the joint friendly option too. It's very useful when I workout at home since I live on the second floor and there aren't a lot of jumping or bumping movements. I alternate between the hiit mode and joint friendly mode and it's perfect!

5 ★, on 2021-02-21
Very easy to get up and running. All you need to do is select the type of workout and then the number of minutes duration and you are good to go. The workouts are well balanced with good transitions and clear audio and visual guides. You can even preview the full session before starting so that you can mentally prepare.

3 ★, on 2021-03-16
Nice, but missing a few features. It has no pause button. Please add. The exercises are not well structured. It goes from standing, to floor and back standing again. Please use logical order. Pricing is OK. Just a few euros for a lot of exercises.

3 ★, on 2021-02-13
I give the app itself five stars, but the constant annoyances to keep rating lowered it zero stars. So I averaged it out at three stars. My only complaint with the app itself is that I don't see any difference between the HIIT and Light Cardio workouts: I see the exact same exercises in both of them.

5 ★, on 2021-02-12
Pretty good and nice clean interface which can easily be navigated. Would be nice when you create your own plan you have the choice to choose the rest time. It does have this but for example instead of every 15 seconds then jump to 30 allow second by second.

5 ★, on 2021-04-15
The workouts are varied and the intensity is adaptable, meaning you can challenge yourself but also have a lighter workout when needed. It's easy to use and definitely worth trying

Previous Versions

HIIT & Cardio Workout 1.8.0
2024-03-07 / 39.9 MB / Android 8.0+

About this app

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.


Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts

• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury

Features

• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

App Permissions

Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows access to the vibrator.