About this app

Workout apps to lose weight
Lose weight, lose weight, fit fights
Now, the trend of exercising like a health lover is hot. But with the time or the lifestyle of modern people who need to focus on speed, it may not be easy to go to the gym or fitness center. In the app, there is a management posture for the abdomen, chest, legs, arms, and buttocks. This app is more than a personal trainer. Use this home fitness app regularly and you'll see changes in your body shape within a few weeks. Fitness app That is not just there, see how to exercise only Able to analyze user data The application will both timer And help determine the exercise posture Do not waste time searching for tricky positions. Makes weight loss better, no time Can easily exercise at home with "exercise courses According in 30 days "respond to the ultimate lifestyle, consisting of 12 exercises that each posture must be done within 12 seconds with a braking time of just 20 seconds between each exercise. Which said that Bern was very good

Features
- There is content, news, knowledge about exercise
- Quick and effective workouts maximize fat burning
- can calculate the value of body fat, BMI value, and 1MR
- Weight loss fitness workout for all your body parts
- Have knowledge about food that provides value And lose weight
- There are 6 categories for exercise. Each category has 30 days. Each day is scheduled to exercise. Making it convenient to use
- 100% FREE! No locked features
- Beautiful and comfortable graphics Sounds that should be used to hear
- Beginner-friendly
- Lose weight in 30 days
- Reduce belly fat
- This app will introduce both exercise schedules, food intake as well as effective self-care programs.
- The app will work as a professional fitness trainer. With both demonstration images Video and still images
- Coach tips in every exercise help you use the right form to get the best results

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