Stretching Exercises for Flexibility Application icon

Stretching Exercises for Flexibility 3.8.1.3.3

16.3 MB / 10+ Downloads / Rating 4.8 - 5 reviews


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Stretching Exercises for Flexibility, developed and published by abayapps, has released its latest version, 3.8.1.3.3, on 2023-02-24. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.8, based on 5 reviews.

Stretching Exercises for Flexibility APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.exercise.strechesforflexibility

Updated: 2 years ago

Developer Name: abayapps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Stretching Exercises for Flexibility on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.8
Total 5 reviews

Previous Versions

Stretching Exercises for Flexibility 3.8.1.3.3
2023-02-24 / 16.3 MB / Android 4.1+

About this app

Our mobile application shows the stretching exercises required for flexibility.

What are the benefits of stretching?

Flexibility prevents muscle injury: flexion of a muscle, strain of a muscle, sprain, etc. In such cases, the risk of disability will reduce our risk. It will allow us to use our muscles without forcing many movements.

Flexibility helps increase power: our muscles will be flexible and will have a positive effect on our power increase as it will be able to use our muscles in the angles we want.

Flexibility helps runners in increasing speed: If you are a runner, your muscles are flexible, which is very important for your running technique. Moving your muscles at any angle will have a positive effect on your performance.

Flexibility helps in correcting posture disorders: stretching exercises will help you if you have a postural disorder.

Flexibility is important for a quick recovery at the end of training: at the end of training it is necessary to apply stretching exercises to relieve and relax your muscles and to renew another training faster.
Flexibility helps to relax: You will feel a relief in your body after applying the stretching exercises.

What about the application

flexibility exercise
stretching exercises
leg stretches for flexibility
lower back stretches
sciatic stretching exercises
knee stretches
leg stretches
neck stretches
warming stretches
posture stretches

New features

2019

App Permissions

Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.