LiftThis Hatch Squat Application icon

LiftThis Hatch Squat 11.0

2.5 MB / 10+ Downloads / Rating 3.8 - 5 reviews


See previous versions

LiftThis Hatch Squat, developed and published by CalfMan Enterprises, has released its latest version, 11.0, on 2023-12-30. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 3.8, based on 5 reviews.

LiftThis Hatch Squat APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.enterprises.calfman.liftthishatchsquat

Updated: 1 year ago

Developer Name: CalfMan Enterprises

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing LiftThis Hatch Squat on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.8
Total 5 reviews

Reviews

5 ★, on 2020-06-24
Good app, much lift. Only thing is what is the point of nearest 10? It makes it harder cause you HAVE to have 2.5s. I would change it to be every number that ends in 5 so it's easier to put that weight on the bar. /rant

3 ★, on 2019-09-09
Would give 5 stars but the app seems to lose track of progress and completed weeks/days periodically or after app updates.

1 ★, on 2019-07-26
after the last couple of updates, the app forgets the max entered and days completed when updated.

Previous Versions

LiftThis Hatch Squat 11.0
2023-12-30 / 2.5 MB / Android 5.0+

About this app

This app is a simple Hatch Squat Program calculator. Enter your training max for back squat and front squat. Select pounds or kilograms. Tap compute. The app computes the 12 week Hatch Squat plan. Just follow the plan. You lift 2 days a week for 12 weeks. You pick the days but be sure to leave one day in between lift days.

The app also provides a flow to LiftThis Plate Combos to show you how to build up the barbell series for each day's Back Squats and Front Squats.

New features

Version 11 includes: Republished for android platform upgrades.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.