The 18-Minute Workout, developed and published by The People's Chemist, has released its latest version, 1.20, on 2019-08-29. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.8, based on 259 reviews.
The 18-Minute Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.
App Screenshot
App Details
Package name: com.eighteenminuteworkout
Updated: 5 years ago
Developer Name: The People's Chemist
Category: Health & Fitness
New features: Show more
App Permissions: Show more
Installation Instructions
This article outlines two straightforward methods for installing The 18-Minute Workout on PC Windows and Mac.
Using BlueStacks
- Download the APK/XAPK file from this page.
- Install BlueStacks by visiting http://bluestacks.com.
- Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
- Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.
Using LDPlayer
- Download and install LDPlayer from https://www.ldplayer.net.
- Drag the APK/XAPK file directly into LDPlayer.
If you have any questions, please don't hesitate to contact us.
App Rating
Reviews
5 ★, on 2020-07-27
Love this app. I've been foing this workout since December of 2019. 18 minutes is perfect for a busy schedule. I have changed up the routines using my various sized kettlebells. I started this workout after an ankle brake from an auto accident. It is good for strengthening and giving back range of motion.
5 ★, on 2019-01-07
As a beginner on app, at 58, it went very well. Although I didn't have the bouncing ball, I grabbed a large bag of stuffed animals in a hurry to keep up and threw them up in the air and caught them. They got tossed around a bit, but had a good workout too!!! lol! I came away with breathing deeper and feeling good. Ready for another w/o tomorrow! Thanks PC
4 ★, on 2019-08-23
Content is great but there is a few things that can improve from an app's perspective. 1. Sound should have mute option. 2. I wish the countdown can be ran as a background as well, since once I switch the app to a different app during the middle of break time, the app countdown stops (Countdown only happens when the app is the most top app that is running) 3. I wish there is skip option and redo option between the sessions. 4. It would be even better if this can be synced with Google fit.
5 ★, on 2019-02-05
so convenient! While you're watching the news or before you start your day, this is a quick yet effective way to be sure you squeeze some exercise in! You can choose beginner, intermediate or higher levels. Quick hint; you need a medicine ball, weight to be determined by yourself
5 ★, on 2020-04-09
OH MY WORD! The exercises look simple but man I was feeling it and sweating like crazy by the time I was finished!
5 ★, on 2020-02-11
Of course they ask you to review this app immediately after a workout. Lol. I greatly underestimated the workout I would get out of this. Wow... The 18-Minute Workout is an awesome tool for those looking to greatly limit their excuses as to why they can't fit exercise into their daily schedule.
Previous Versions
The 18-Minute Workout 1.20
2019-08-29 / 66.8 MB / Android 4.1+
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