Dr Fitness - Men & Women Workout at Home 1.1

Reviews

5 ★, on 2020-09-16
The workouts I was given were extremely easy. This is coming from someone who can't even do one push-up. However, I find that the other workouts, such as the HIIT and the targeting areas are much better. If you really want an intense workout, I suggest using the men's app. I find this app is great if you want to use HIIT and target areas, but not so great for the 30 day plan. Warm up your body with the 30 days plan, then use the men's app or targetted areas/HIIT workouts.

5 ★, on 2020-09-09
This app is really great! There are videos that you follow along to and it gives you instructions as you exercise to help with proper form and how to breathe properly. It's really nice that I can listen to my music and when the app speaks, it doesn't pause my music, it just speaks over it at a nice volumn. I also love how many different videos are available. It gives me some variety. I've only used it a few time so far, but I can definitely feel that it works.

5 ★, on 2020-09-10
Well, this app is working. But to be honest, instead of losing the belly fat, it just makes your abs stronger. It doesn't really do anything. Just a personal note, if this is lose weight, I would rather prefer to have a more realistic body type shown on the screen that does the workouts. Like no muffin tops or stomach rolls, seriously?! But besides that, it works well.

5 ★, on 2020-09-18
I downloaded the app about 3 weeks ago, used it a few times during that time. Now I have used it everyday for an entire week. My body is starting to feel stronger, and more flexible. You dont have to pay for anything in this app, you may have to watch a 30 sec video for some excersises, but hey not a big deal. I would challenge everyone who downloads this app to take the 7 day challenge. It is a work out but so worth it. I hope this helps.

5 ★, on 2020-09-18
I downloaded the app about 3 weeks ago, used it a few times during that time. Now I have used it everyday for an entire week. My body is starting to feel stronger, and more flexible. You dont have to pay for anything in this app, you may have to watch a 30 sec video for some excersises, but hey not a big deal. I would challenge everyone who downloads this app to take the 7 day challenge. It is a work out but so worth it. I hope this helps.

5 ★, on 2020-09-10
I LOVE this app, its great and works well, the exercises are easy but challenging at the same time, they are fun to do and each day will switch up the exercising routine so it doesnt get boring. I love that it gives pointers during the excersise and you can see how to do each exercise if you need help. It also has a water tracker and you can track your weight and hight too! 10/10 for this amazing app!!