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Diet Chart-Automated System 1.0.3

3.9 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Diet Chart-Automated System, developed and published by sudip saha, has released its latest version, 1.0.3, on 2016-11-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Diet Chart-Automated System APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.dietchart.mobil

Updated: 8 years ago

Developer Name: sudip saha

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Diet Chart-Automated System on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

4 ★, on 2019-06-20
very good

Previous Versions

Diet Chart-Automated System 1.0.3
2016-11-02 / 3.9 MB / Android 4.0+

About this app

"Diet Chart" is an automated system will prepare your diet chart based on your selected foods following the below rules with nutritionist's expertise.

7 Days Menu
4 meals a day
No Fruit in the 4th meal
See the suggestion
Eggs or protein Shake always in the first meal
On the 7th Day it will say "OFF Day"
It is also have alarming system which will notify your meal time.

Protein packed meal for breakfast. 30 Grams of Protein for women. 40-50 for men in the morning. (Recommended Protein Shake upon 30 minutes of waking.) If you don’t want protein shakes then get it from food, 30 grams would require 3 eggs, remove 2 yolks, 6-10 ounces of steak or ham. (NO SOY PROTEIN) You’re a vegetarian? Don’t be! It’s terrible for most people, and probably why you’re fat. You may not skip breakfast.

No fruit after 4pm. (if you have a different schedule than 7-6 for work, then move it to no fruit before 6-8 hours before bed.

Air squats and pushups, total of 3 minutes after 1&1/2 to 2 hours after every meal. (Google/Youtube “air squats” and pushups (This has nothing to do with cardio, and everything to do with hormone levels.) Extremely effective and don’t underestimate it.

You must take 1 OFF day every week. (Saturday or Sunday is best but this can be done on any day of the week.) Also very beneficial for calorie spikes, which aids in fat loss over the long term.

Your OFF day must start in the morning with a Protein Meal (Protein Shake is the best) Your OFF day must end on the same day you start.

Do not drink calories. Alcohol is a calorie. Alcohol converts to sugar, enough said. (except OFF day, drink calories, hell drink butter, its your day)

Drink water. Set up 6 glasses to pour water into. Fill those glasses up to the brim. Set them all on the counter top or table. Memorize what it looks like and feels like, now that is your target. Do it everyday. Except your OFF day.

New features

Performance improvement

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
This constant was deprecated in API level 21. No longer enforced.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.