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HIIT cardio workout 1.1

7.6 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

HIIT cardio workout, developed and published by DhadbadatiApps, has released its latest version, 1.1, on 2020-12-04. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

HIIT cardio workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.dhadbadati.apps.hiit_cardio_workout

Updated: 4 years ago

Developer Name: DhadbadatiApps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing HIIT cardio workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

HIIT cardio workout 1.1
2020-12-04 / 7.6 MB / Android 4.1+

About this app

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.

HIIT is an abbreviation for high-intensity interval training. In this app, users will be presented with 4 menu buttons in the menu interface.

HIIT training has been shown to improve: aerobic and anaerobic fitness. ... HIITworkouts provide similar fitness benefits as continuous endurance workouts but in shorter periods of time. This is because HIIT workouts tend to burn more calories than traditional workouts, especially after the workout.

HIIT can be a great option for staying in shape when time is an issue, as you can get an amazing fat-burning workout in 20 minutes or less. The true benefits of HIIT come from its effects post-workout. HIIT has been shown to elevate the metabolism for hours after your workout, essentially turning you into a fat-burning machine if done correctly and with adequate intensity.

New features

hiit cardio workout

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.