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SUPER DASH DIET MEAL PLAN 23.0.0

18.5 MB / 10K+ Downloads / Rating 3.4 - 22 reviews


See previous versions

SUPER DASH DIET MEAL PLAN, developed and published by cylonblast, has released its latest version, 23.0.0, on 2024-11-09. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 3.4, based on 22 reviews.

SUPER DASH DIET MEAL PLAN APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.cylonblast.superdashdiet

Updated: 5 months ago

Developer Name: cylonblast

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing SUPER DASH DIET MEAL PLAN on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.4
Total 22 reviews

Reviews

2 ★, on 2021-05-15
Seems high in sodium for some meals. Only suggests one recipe option per day. I would like to be able to substitute things for foods I do not like. Many of the recipies are not recipes. Listing "Turkey Meatloaf" is not a recipe...

5 ★, on 2021-03-06
Don't use it much but when i do interface is simple and easy to follow. Gives me the info i need

1 ★, on 2020-07-20
App recommends sugary drinks like apple juice and fruit cocktail (in juice), NOT recommended for dash diet, or people who have hypertension / diabetes.

4 ★, on 2018-09-26
I love the app but I wish it had some type of addition that includes the days I am off work because I have Friday & Saturdays off so I can't do my bulk shopping. So I will have to stay a week behind & take pictures of the weeks & days for the diet to meal prep as well.

5 ★, on 2018-01-19
gonna try this

5 ★, on 2018-01-19
Thanks for the ideas.. sometimes i got bored wat to eat when dieting..

Previous Versions

SUPER DASH DIET MEAL PLAN 23.0.0
2024-11-09 / 18.5 MB / Android 5.0+

SUPER DASH DIET MEAL PLAN 21.0.0
2024-04-18 / 17.7 MB / Android 5.0+

SUPER DASH DIET MEAL PLAN 19.0.0
2023-12-09 / 17.1 MB / Android 5.0+

About this app

SUPER DASH DIET MEAL PLAN - Your Path to Lower Blood Pressure and Better Health!

Discover the benefits of the DASH Diet with the SUPER DASH DIET MEAL PLAN app! DASH stands for Dietary Approaches to Stop Hypertension, and this diet is specifically designed to help manage high blood pressure and reduce the risk of heart disease.

Why Choose the DASH Diet?

The DASH Diet emphasizes a balanced, nutritious eating plan rich in fruits, vegetables, whole grains, and low-fat dairy products. It also includes lean meats, fish, poultry, nuts, and beans while limiting sugar-sweetened foods, red meat, and added fats. By adopting the DASH dietary pattern, you can effectively lower blood pressure, support heart health, and enjoy numerous other health benefits, including:

Lower Blood Pressure: Particularly effective for those with hypertension.
Weight Loss Support: Helps in managing weight effectively.
Heart Health: Promotes overall cardiovascular wellness.
Bone Health: Aids in preventing osteoporosis.
Kidney Health: Supports kidney function.
Cancer Prevention: Contributes to reducing cancer risk.
Diabetes Management: Assists in diabetes care.
App Features:

Comprehensive Overview: Understand the DASH Diet principles and its numerous health benefits.
7-Day Meal Plan: Enjoy a complete meal plan for a week, including breakfast, lunch, dinner, and snacks. The plan is designed to be easy to follow and helps you stay on track.
Shopping List: Simplify your grocery shopping with a detailed list of DASH Diet-approved foods.
FAQ Section: Get answers to frequently asked questions about the DASH Diet and how to implement it effectively.
The SUPER DASH DIET MEAL PLAN app is designed for convenience and accessibility, allowing you to manage your diet and health wherever you go. Embrace the DASH Diet to lower your blood pressure and improve your overall health with our user-friendly meal planning tool.

We wish you success on your health journey! Stay healthy and enjoy the benefits of the DASH Diet!

New features

- Complete with 7 days full meal plan
- Easy and Concise References
- Shopping List Available
- Understanding the Health Benefits of DASH diet
-Minor Bug Fixed

App Permissions

Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.