5 Days Mediterranean Meal Plan Diet Application icon

5 Days Mediterranean Meal Plan Diet 1.6

18.7 MB / 5+ Downloads / Rating 5.0 - 1 reviews


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5 Days Mediterranean Meal Plan Diet, developed and published by cylonblast, has released its latest version, 1.6, on 2020-10-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

5 Days Mediterranean Meal Plan Diet APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.cylonblast.mediterraneanmealplandiet

Updated: 4 years ago

Developer Name: cylonblast

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 5 Days Mediterranean Meal Plan Diet on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2019-07-01
I love all the meal plans provided. simple and easy to follow. great apps!

5 ★, on 2019-07-01
just nice. tq

Previous Versions

5 Days Mediterranean Meal Plan Diet 1.6
2020-10-10 / 18.7 MB / Android 4.1+

About this app

Introducing Mediterranean Diet Meal Plan Apps!

This Mediterranean Diet apps is equip with concise information and 5 Days meal plan samples to kick start your healthy lifestyle diet journey and can promote weight loss!

Mediterranean Diet is based on the region’s traditional fruits, vegetables, beans, nuts, seafood, olive oil and dairy – with perhaps a glass or two of red wine that were consumed by populations in Italy and Greece throughout history. Eating plenty of fresh, non-starchy produce is key to the Mediterranean diet.

Research indicated that this particular Mediterranean diet can protect and prevent against the development of heart disease, metabolic complications, depression, cancer, type- 2 diabetes, obesity, dementia, Alzheimer’s and Parkinson’s. In addition to that, with the combination of healthy lifestyle factors and unprocessed diet has promoted for those who consumed this Mediterranean diet to be longevity and low rates of disease for centuries. Eating healthy on a Mediterranean Diet could help you in losing weight because it improves your body metabolism to burn fat fast.

Simply follow instructions provided to prepare your meal plan for this Mediterranean diet program. The schedule of each meal plan provided with Breakfast, Lunch, Dinner and snacks time. Also, you should be sure to drink plenty of water, as well as a moderate amount of red wine, coffee, and tea. Please note that anyone with problems with alcohol consumption should avoid consuming wine, even though it is encouraged in Mediterranean diet.

The menu plan features in this apps has 1000 calorie menu that are healthy and nutritious foods effective for weight loss. The instructions on preparation of each ingredients also provided in this Mediterranean diet apps.

The Mediterranean diet is intended for 5 days. Since it is a low calorie diet, make sure to go gradually increase your caloric intake upon the completion of the diet. Be sure to drink plenty of water throughout your diet journey.

This apps features includes;
- Overview about the Mediterranean Diet ( about the diet, type of food to focus, food to avoid)
- 5 Days Mediterranean Meal Plan Menu Samples
- List of Health Benefits gained from Mediterranean Diet
- Apps Info (Privacy Policy, Apps Share, Disclaimer, More apps by Developer)

A key part of Mediterranean dining culture is eating with others, and sharing healthful, nutritious meals. It is a great way to approach a diet with the support of family or close friends. They can help reinforce the changes.

Finally, without having to limit your diet to any extremes, you can enjoy an improved quality of life and increased feelings of well-being thanks to this healthy, nutritious diet. You’ll notice a ton of great benefits once you start eating Mediterranean-style – especially affecting your heart health, brain health, and longevity. These are just some of the ways your body and mind will benefit from eating Mediterranean-diet approved foods.

Wish you a great success on your healthy diet journey!

New features

- Version 1.6 (Minor bug fixed)
- Easy interface
- zoom in and zoom out features
- simple and concise of meal plan references
- can work offline mode

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.