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7 minute workout Application icon

7 minute workout 8.0

6.4 MB / 10+ Downloads / Rating 4.6 - 19 reviews


See previous versions

7 minute workout, developed and published by Itio City, has released its latest version, 8.0, on 2020-09-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.6, based on 19 reviews.

7 minute workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.creationcenter.exercise

Updated: 4 years ago

Developer Name: Itio City

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 minute workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 19 reviews

Reviews

5 ★, on 2020-07-10
Great apps for fitness

5 ★, on 2020-08-27
Excellent app for workout easy to use. I am just loving it. Kindly add more features in 7 minutes workout.

5 ★, on 2020-08-27
I used daily 7 minute workout application it is good app

5 ★, on 2020-08-08
7 minute workout is great apps for fitness

5 ★, on 2020-08-11
Best workout app

5 ★, on 2020-07-18
Very good work out 👍

Previous Versions

7 minute workout 8.0
2020-09-02 / 6.4 MB / Android 4.4+

About this app

Fitness - 7 Minute workout is Android application developed using java in android studio and support all latest devices and latest android version. The application has 6 sets of 7 minute workouts to categorised for
1. 7 Minutes Workout for Beginners
2. 7 Minutes Classic Workout
3. 7 Minutes ABS Workout
4. 7 Minutes SWEAT Workout
5. 7 Minutes TABATA Workout
6. 7 Minutes Complete Workout

Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.
6 Sets of 7 minute workout
200+ Excercise
Each set with details of Burn Calories estimated,
Sets with time and Number of excercise
Show list of all exercise in set
Auto time for exercise,
Exercise with sound,
Speak exercise names and guide to start & Stop
Enable disable sound and speak guide on same page
Move to Next & previous Excercise
Excercise with Rest time
Info detail of exercise
Shows overall progress of exercise sets
Gif Pictures of exercise
HealthKit integration on completed exercise
Step by step exercise guide of all exercise
Create your custom workout sets
a. Choose 3 exercise from Body exercise
b. Choose 3 exercise from Lower body exercise
c. Choose 3 exercise from Upper body exercise
d. Choose 3 exercise from Core exercise
Reorder Choose Excercise
Name a custom workout
Set your preference for Repeat workout & Interval time
Information shows of minutes, exercise & calories
Track your Daily Excercise
Track your weight
Graph to track your weight
Variety of Settings
A. Volume on/off
B. On/Off countdown sounds
C. On/Off Voice Guidance
D. On/Off half excercise way prompt
Redirect to Rate application
Contact us page
Reset settings to default
Privacy policy for app
Terms & condition for app
BMI Calcualator
Complete offline app
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New features

bug fixed

App Permissions

Allows access to the vibrator.
Allows applications to open network sockets.
Allows applications to access information about networks.