MaxOut - 1 Rep Max Calculator Application icon

MaxOut - 1 Rep Max Calculator 1.6.0

5.9 MB / 10+ Downloads / Rating 5.0 - 1 reviews


See previous versions

MaxOut - 1 Rep Max Calculator, developed and published by Couchmade Apps, has released its latest version, 1.6.0, on 2024-01-08. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

MaxOut - 1 Rep Max Calculator APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.couchmadeapps.onerepmax

Updated: 1 year ago

Developer Name: Couchmade Apps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing MaxOut - 1 Rep Max Calculator on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

MaxOut - 1 Rep Max Calculator 1.6.0
2024-01-08 / 5.9 MB / Android 6.0+

About this app

Calculate your 1 rep max with this easy to use calculator for weight lifters. Simply enter the weight that you lifted, the number of repetitions you performed, and this app will calculate the maximum weight that you should be able to lift for one repetition without placing your body under the great stress that would normally be needed to perform a maximal one rep.

Designed for bodybuilders, powerlifters and anyone that lifts weights, this app will also calculate your 2 to 20 rep maxes, and the percentages of your 1 rep max.

Your results can be saved to the progress log, allowing you to keep track of your 1 rep maxes, and together with the progress graph, plot your strength gains over time.

MAIN FEATURES:

* 1 to 20 rep maxes.
* 1 rep max percentages.
* Imperial and metric weight units.
* 7 validated one rep max formulas.
* Progress log.
* Progress graph.
* Weightlifting standards tables.

ONE REP MAX FORMULAS:

* Brzycki
* Epley
* Lander/McGlothin
* Lombardi
* Mayhew et al.
* O'Conner et al.
* Wathen

New features

Added one rep max calculation breakdown.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.