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7M Workout - 7 Minute Workout for Women 1.0.5

22.2 MB / 10+ Downloads / Rating 4.3 - 12 reviews


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7M Workout - 7 Minute Workout for Women, developed and published by CodeSmart, has released its latest version, 1.0.5, on 2023-12-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.3, based on 12 reviews.

7M Workout - 7 Minute Workout for Women APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.codecell.sevenmins

Updated: 1 year ago

Developer Name: CodeSmart

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7M Workout - 7 Minute Workout for Women on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 12 reviews

Previous Versions

7M Workout - 7 Minute Workout for Women 1.0.5
2023-12-11 / 22.2 MB / Android 6.0+

About this app

Do you like to exercise, but you have little time to do it? Did you know that with 7 minutes of intensive training you can lose weight, have a flat abdomen and get your dream body?

Try 7M Workout now, an incredible application that has 6 preset intensive training routines with which you only need 7 minutes of training a day to stay healthy, and you will not need a lot of time since it will only be 7 minutes!

This 7-minute workout is based on HICT (High Intensity Circuit Training) which proved to be the most "safe, effective and efficient" method for improving aerobic and muscle fitness. Quick workout, body exercises, physical exercise, easy workout, stay slim and healthy, lose weight, try 7 minute workout and improve your health.

Transform your body in just 7 minutes. Training involves a series of exercises without equipment, since you only need your body weight, a chair and a wall.

Application features:
- 6 types of training! Beginner training, classic full-body training, abs or abs training, cardio exercises, classic Tabata training, and intense full-body training.
- Track your progress to help you stay motivated; With complete statistics.
- The voice indicates when you should start or rest.
- Customizable routines; Number of circuits, exercise time, rest time and more
- List of body weight exercises with clear images and instructions

Do not wait any longer to install this incredible application totally free.

New features

corrections

App Permissions

This constant was deprecated in API level 21. No longer enforced.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.