3D Push Ups Home Workout Application icon

3D Push Ups Home Workout 2.2.0

39.2 MB / 100K+ Downloads / Rating 4.5 - 827 reviews


See previous versions

3D Push Ups Home Workout, developed and published by ChronoFitness LLC, has released its latest version, 2.2.0, on 2023-12-12. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.5, based on 827 reviews.

3D Push Ups Home Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.clixbin.pushups

Updated: 1 year ago

Developer Name: ChronoFitness LLC

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 3D Push Ups Home Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 827 reviews

Reviews

4 ★, on 2020-06-04
This a very good app to build a good looking chest in the comfort of my house, however I think it would be better if the was an option of playing music while one is busy working out

5 ★, on 2019-10-04
It's a great app, thanks to the developers. I only wish there were rest periods. Also I think 5 second interval is too small. It could 10 or 15. Thank you

3 ★, on 2019-11-04
It's good.. need few seconds extra for change the position between two push-up

5 ★, on 2020-03-12
It is really helpful app and it is really good for our health I love to this app.

5 ★, on 2019-02-06
awesome experience. brilliant workout plans and challenges

5 ★, on 2019-09-13
Wow specially the diamond push up is grow ur triceps and i love it

Previous Versions

3D Push Ups Home Workout 2.2.0
2023-12-12 / 39.2 MB / Android 4.4+

About this app

***PLEASE, READ BEFORE INSTALLING***
This app is FREE , but you can choose to upgrade to the PRO version and unlock all content ONLY IF YOU WANT TO. Please, do not install if you do not agree. Otherwise, thanks for the support and enjoy the app!

Get Fit and Increase your push up count and endurance. Perform as many push up as you can while following a 3D trainer. Several push up variations included. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and add notes, so that you can push yourself further during each new workout session.


Features:

• Take Training Challenges
There are several challenges for you to choose from to help you achieve your fitness goals. The challenges have various length and goals. You tell the app what your current fitness level is and it customizes the challenge specifically for you!

• Create multiple workouts
You can create custom workouts and choose which one you would like to perform.

• Add exercises to your workout
You can customize each workout by selecting which exercises you would like to perform and how many reps you think you can perform at each exercise. This allows you to push yourself to your max while building muscle and endurance at the same time.

• Add breaks between exercises
You have the option of taking breaks between exercises by setting how long the break should be so that you recover before the next exercise.
Taking breaks ensures that you have plenty of energy to perform the next exercise with good form.

• Follow your 3D animated workout partner
Each exercise feature a 3D model that in some sort works out with you by showing you how the exercise should be performed.

• Voice announcements during workouts
The apps give you the option to have voice announcement during the workout to let you know where they are in the workout.

• Pause the workout
You can pause the workout at any time and resume it whenever you’re ready again.

• Share your accomplishment with others
At the end of the workout you can decide to share your accomplishment with friends and family on social media or other apps.

• Add notes about any exercise
You can decide to create some notes about how you performed a particular exercise and what you can do to improve your performance next time.

• Option to login using Facebook
You can decide to login to Facebook so you can share your accomplishment on Facebook.

• Very beautiful user interfaces

App Permissions

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows an application to read from external storage.