Breathe by Dr. Jud 1.5

Name: Breathe by Dr. Jud
Rating: 3.65 (20 reviews)
Author: MindSciences Inc

10.7 MB / 10+ Downloads / Rating 3.7 - 20 reviews

Breathe by Dr. Jud, developed and published by MindSciences Inc, has released its latest version, 1.5, on 2020-08-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 3.7, based on 20 reviews.

Breathe by Dr. Jud APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

App Screenshot

App Details

Package name: com.claritasmindsciences.Breathe

Updated: 5 years ago

Developer Name: MindSciences Inc

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Breathe by Dr. Jud on PC Windows and Mac.

Using BlueStacks

Download the APK/XAPK file from this page.
Install BlueStacks by visiting http://bluestacks.com.
Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

Download and install LDPlayer from https://www.ldplayer.net.
Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.7

Total 20 reviews

Reviews

3 ★, on 2020-07-15
Dr Jud and the content seem very interesting and a great fit for me. But, unfortunately the app is not working properly on my device: 1. navigation in the menus sometimes hangs (and you have to kill the app), 2. Meditation is paused on screen lock.

5 ★, on 2020-05-17
I have become 80% less anxious in 2 weeks using these programs and apps! Much of it isnt new information for me. It is organized and managed in a way I can focus and learn it without getting carried away by my emotions! Thank you so much for creating these apps! I have been looking for something like this for years!

4 ★, on 2019-11-07
I am an Unwinding Anxiety subscriber. Through that app I found Jud's mindfulness exercises to be incredibly helpful. (The UA program has been a game changer for me as well). But the auto-reminders on the UA app kept failing. So I began using a different app for those, but never w/same success. Although "Breathe by Dr. Jud" doesnt offer reminders (yet), BbDJ makes the mindfulness exercises far more easily accessible. I will be using this one from now on.

5 ★, on 2019-12-15
This really helps me stop and release the building anxiety. And stops the feeling that my head will explode with the stress, thoughts and overwhelm. Obviously, if I remembered to use it before I got to that point, life would be easier. 🤪 Thank you!

5 ★, on 2020-05-27
This app is so easy to use and great for letting go of stress whenever it hits. Where has it been all my life??!!

1 ★, on 2020-03-21
I was really hoping this would be a good app yo share with friends and family who are very anxious during the COVID-19 crisis but as others have said, it freezes so I'm uninstalling

Previous Versions

Breathe by Dr. Jud 1.5
2020-08-10 / 10.7 MB / Android 5.0+

About this app

Are you stressed out, anxious, or overwhelmed? Relax instantly with Breathe by Dr. Jud. You’re only a breath away from feeling better.

With a simple but effective one minute breathing exercise taken from Dr.Jud’s award-winning behavior change programs, you can be calmer, less distracted, more aware, and most importantly more focused on the things that matter most to you right now. You will build mindfulness, and be supported in accessing a mindful state when you need it — in the midst of a busy day, or a quiet moment at home.

Breathe by Dr. Jud was created by Dr. Jud Brewer (MD PhD) and the team at MindSciences, based on his work in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent change in their lives — with the goal of reducing suffering in the world at large.

Dr. Jud is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. Before that, he held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness. Read more about his research here.

As an addiction psychiatrist and internationally known expert in mindfulness training for treating addictions, Dr. Jud has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety (Eat Right Now, Unwinding Anxiety and Craving to Quit).

New features

Added audio meditation exercises
Added direct access to mindful moments exercises
Updated front page to include multiple options
Various fixes and improvements

App Permissions

Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to manage access to documents, usually as part of a document picker.
Allows access to the vibrator.