About this app

Want to get your body in shape and loss weight?

Keep fit and slim with SMART HOME WORKOUT WITH 7 DAYS MEAL PLAN DIET app.
The workout plan contain arm,butt,abs,back and leg workouts to help you lose weight and get the perfect body your always wanted! There are easy steps to follow for beginner,and more importantly no equipment needed! You can easy to do at home,office,even at outside anytime-anywhere.

Sometimes, the hardest part of working out is physically getting yourself to the gym . So why not cut out the whole "gym" step and work out at home?
For a greater result,this app combine the easy 7 DAYS MEAL PLAN DIET! This diet plan help to burn fat fast and lose weight faster .This is low calorie,low carb and low fat diet plan.The main objectives to reduce cravings,get rid of bloating and removes belly fat. Make sure to take 8 glasses or more of water every day for a good hydration.Do not skip meals.

This app claims to may lose up weight in a week if you follow the respectively to the workout routine and meal plan menu.
Multiple exercise such as push ups,squats,wall sits,jumping jacks,plank,lunges and many more organized in daily routine that easy for you to practice at home anytime.This app helps you burn belly fat,tone butt, and get in shape faster!


Why choose our this amazing app?
1.Quick and Effective workout plan contain arm,butt,abs,back and leg workout
2. Weight loss diet plan for 7 days!
3.Home workout no equipment
4.Practice anytime,anywhere
5.A simple,detailed exercise guide for practice
6.Free app!
7.Beginner friendly
8.Meal time timeline with simple and concise information

This app featuring:
Overview about SMART HOME WORKOUT WITH 7 DAYS DIET MEAL PLAN
-best weight loss app to workout at home and get in shape faster in 30 days!

Routine training schedule Monday till Friday
-this female fitness app has belly fat burning workouts,female exercise,female workout and fitness which is help in tone up your body faster!

Weight loss diet meal plan for 7 days!
-Revenge body-get in shape and lose belly fat with diet plan weight loss apps-workout for woman.Burn calories with fat burning workouts and combine with weight loss workout for women workout for the best training.

Meal plan (breakfast,lunch,dinner)
-easy to prepare with amount provided,help in get your body shape faster and for weight loss.The main objectives to reduce cravings,get rid of bloating and removes belly fat.

Meal plan daily Monday-Sunday
-This diet plan help to burn fat fast and lose weight faster .This is low calorie,low carb and low fat diet plan.

Stick with our home workout combined with 7 days meal plan diet and you will noticed a change in your body just in a 30 days!
If any suggested or improvement, please leave a comment. Please let me know if something not working correctly.
Have a healthy day!

Important Notes:
The choice of following this diet must be made at your own risk.Please consult your doctor before changing your life to lose weight, including trying a different workout routine

New features

1.Quick and Effective workout plan
2.Weight loss diet plan for 7 days!
3.A simple,detailed exercise guide for practice
4.Meal time timeline with simple and concise information

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Required to be able to access the camera device.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.