About this app

Men Home Workout Exercise will help you to learn exercise step by step with picture as well as detailed description. If you are looking for Free Men Workout's Plan for fitness and good health at Home then this app is perfect for you. This app will help you to make perfect Abs shape for your Body.

Doing Workout exercises daily is good for your body. so keep doing exercises daily with this Daily ABS Workout for Men application to create a flexible & strong body shape. it offers 25 plus different type of exercise's from beginner to advanced level. step-by-step ABS Workout exercise will improve your strength to get body shape & core Abs.

You can create Daily bases exercises with our 30 Days ABS workout plan. It also provide Custom exercise workout plan as per your unique choice. you can manage your custom workout plans anytime, for example you can save, update, edit, delete your custom exercise as per your requirements anytime. Rest day is also available between the 30 Days workout plan. at the end of Daily workout you can share your ABS workout results with your friends and families. There is no Locked exercises so, this application is totally Free of cost, so you don't need to go to any workout classes, just follow the instructions and practice exercise every day with this app.

# Features of the App:
✓ Easy to use interface
✓ Do daily exercise with Beautiful characters.
✓ 100% Free of cost app.
✓ Offline Workout exercise available.
✓ Best exercises for Men, that will tone your Abs and Arms.
✓ 30 Days workout routines for six pack abs & stronger body.
✓ Men Fitness exercise at Home, no equipment required.
✓ Create your own unique ABS exercise workout plan.
✓ Easily Save, Edit, Delete your exercise workout plan.
✓ Suitable Timer with Rest Time.
✓ Exercise pictures with detailed description
✓ Workout Tips available for better workout plan.
✓ Check Weight and BMI using Body Mass Index[BMI] calculator
✓ Customize your workout reminders for your daily routine workout.
✓ Finally, share your Abs workout results with your friends.

# All Exercises available in this App:

=> Basic Crunches, Bench Dips, Bicycle Crunches, Bridge, Alternating V Ups, Alternative Heel Touch, Flutter Kicks, Russian Twist, Sit Up, Straight-Arm Plank, V Crunches, Leg Raise, Leg Up Crunches, Mountain Climbers, Vertical leg Crunches, Windmill, Plank, Plank Rotation, Side Plank, Plank With Leg Lift.

=> So Hurry, Download this app and Keep daily workout with this awesome *ABS Workout - Men Home Workout Plan* app.

New features

Improve performance
Added some exercises

App Permissions

Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.