Intermittent Fasting Lifestyle - Timer and Tracker Application icon

Intermittent Fasting Lifestyle - Timer and Tracker 1.5.1

5.6 MB / 10+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Intermittent Fasting Lifestyle - Timer and Tracker, developed and published by Boros Apps, has released its latest version, 1.5.1, on 2023-12-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Intermittent Fasting Lifestyle - Timer and Tracker APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.boroscsaba.fastinglifestyletimerandtracker

Updated: 1 year ago

Developer Name: Boros Apps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Intermittent Fasting Lifestyle - Timer and Tracker on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Intermittent Fasting Lifestyle - Timer and Tracker 1.5.1
2023-12-10 / 5.6 MB / Android 5.1+

About this app

More and more research is showing the benefits of intermittent fasting or restricted feeding. The Fasting Lifestyle - Timer and Tracker will help you to solidify your fasting habit by allowing you to track and log your eating windows.

Many people have eating windows of more than 12-14 hours (e.g.: starting with breakfast at 8AM and eating multiple meals during the day and finishing with some snacks at 10PM)
The goal is to restrict the time you allow yourself to eat. Start slow. Reduce your eating window by 10 minutes each day.

An eating window of 8 hours is a good start, but 4 hours is good aim. If you are really committed you can choose to have only one meal each time, aka a 1 hour eating window.

How it works:
You start your eating window. This is the time frame in which you can eat and have all your meals. You are not allowed to eat anything, outside this time span.

1. Start the timer and set the target length for your eating window. You are not allowed to eat outside your eating window.
2. When you had your last meal for the day then stop the timer.
3. Edit the results as needed.

New features

Dark mode for premium users

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.