Running Fitness - Run Speed Application icon

Running Fitness - Run Speed 1.0

31.7 MB / 1+ Downloads / Rating 1.0 - 1 reviews


See previous versions

Running Fitness - Run Speed, developed and published by BodBot, has released its latest version, 1.0, on 2023-01-25. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 1.0, based on 1 reviews.

Running Fitness - Run Speed APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.bodbot.running

Updated: 2 years ago

Developer Name: BodBot

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Running Fitness - Run Speed on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.0
Total 1 reviews

Previous Versions

Running Fitness - Run Speed 1.0
2023-01-25 / 31.7 MB / Android 2.2+

About this app

(Please note that this program is for middle distance running, not sprints or marathons)

While running of course requires and develops excellent cardiovascular fitness and lung capacity, efficient running also requires good biomechanics, mobility, stride quality and a good strength to weight ratio.

Long runs, short runs, sprints and intervals performed at different intensity levels will help develop both aerobic and glycolytic running fitness. Meanwhile appropriate mobility and flexibility work will help ensure good mechanics while optimizing performance and reducing recovery time. An additional modest amount of strength training will help keep a strong core for efficient force transmission, while lower body strength will help you develop more efficient strides to run faster.

App Permissions

Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an application to read from external storage.