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5 Days Easy Home Workouts 1.3

17.7 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

5 Days Easy Home Workouts, developed and published by BlissionaireHD, has released its latest version, 1.3, on 2020-05-15. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

5 Days Easy Home Workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.blissionairehd.easyhomeworkout

Updated: 5 years ago

Developer Name: BlissionaireHD

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 5 Days Easy Home Workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

5 Days Easy Home Workouts 1.3
2020-05-15 / 17.7 MB / Android 4.0+

About this app

Introducing 5 Days Easy Home Workout app! This app provides full 5 days workout plan and on weekends are your day-off. This mini-plan is suitable for both men and women which can help you lose weight and gain muscle mass without going to gym. It’s good for your cardio health too. This type of workout does not required special gym requirement. Make sure you drink lots of water and find a proper time to exercise on a daily basis (at least 8 – 10 glasses of water per day).

Simply follow the workout plan according to the days. Don’t forget to do warm up like stretching or simple cardio activity before start your exercise.
If you’re a beginner, start with a 50-minutes workout, and gradually increase up to 200 minutes by week. This exercise is repetitive that you can continue until you reach your weight goals. Start choose healthy balance diet to improve and boost your body metabolism.

In this app, we also provide list of healthy snacks recipe ideas that are super easy to prepare its ingredients. Easy references at your fingertips. We do understand that sometimes you simply get too busy to prepare and eat a healthy meal. Having some healthy snacks on hand can be helpful when that happens.

APP FEATURES:
- LIST OF HEALTHY SNACKS RECIPE IDEAS
- 5 DAYS WORKOUT PLAN
- BMI CALCULATOR (Underweight, Healthy, Overweight, Obese)
- APP INFO (About, Disclaimer, Privacy Policy, Share Apps, and More Apps by Developer)

Important notes:
This choices of following this workout plan must be made at your own risk. If you have any health problems, please consult your doctor everything you intend to do.

Finally, we wish you a great success on your weight loss journey.

New features

1.3

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.