80Bites Application icon

80Bites 3.0.3

3.8 MB / 10+ Downloads / Rating 3.8 - 52 reviews


See previous versions

80Bites, developed and published by PhysicalMind Institute, has released its latest version, 3.0.3, on 2024-11-29. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 3.8, based on 52 reviews.

80Bites APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.biteeighty

Updated: 3 months ago

Developer Name: PhysicalMind Institute

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 80Bites on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.8
Total 52 reviews

Reviews

5 ★, on 2019-07-18
Really interesting app to help with being more mindful in our eating. At first I thought, how am I supposed to know how many bites I take when I'm eating?! But that's the point. By paying attention, and it's super easy to use the app, then we are actually being more mindful of what and how much we are eating, which in of itself has many health benefits.

2 ★, on 2020-04-13
Ok app, can't adjust the time of day on data (each meal). The help is minimum. Bought the plan through website but not much info like which liquids should be counted as "bites" and which are drinks to go with meals. Will continue and might change my review at a later date.

5 ★, on 2019-09-04
I used 80 Bites app only three times, but it made me change my eating habits. I never felt like I was on a diet. I just prepared smaller portions, stopped eating between meals and cut down on sweets. It makes me feel just as good – no: even better, because I don’t feel any remorse while eating anything. I lost 10 pounds in three months and they never came back. I recommend it.

5 ★, on 2019-09-13
80Bites has made me rethink the way that I look at food and eating. I no longer count calories or read labels or try to figure out if I am eating the right percentage of carbohydrates, proteins, and fats. I don’t give up the foods that make the experience of eating enjoyable. Also, I notice that by following 80Bites I focus more on taste and notice the texture, and therefore eat less, and eat more slowly.

5 ★, on 2019-07-24
This app is great for making you pay attention while eating. Helps you look at eating in a whole new way and helps you slow down. Plus it's just fun to use! Highly recommend.

4 ★, on 2020-01-02
I like the app, simple to use. But when I get out of it it keeps resetting. I would like to keep track for the day.

Previous Versions

80Bites 3.0.3
2024-11-29 / 3.8 MB / Android 5.1+

80Bites 3.0.2
2024-01-04 / 4.2 MB / Android 5.1+

80Bites 1.0
2023-01-31 / 5.7 MB / Android 4.4+

About this app

Why the number 80? Ever wonder what all those hard-to-track, pesky serving sizes do for you? A day's allotment roughly ends up being 80 Bites. But that's NOT where we are starting. When you use the 80Bites app, you will get a sound and a question at bite 26. WHY? If your stomach were OK, you would FEEL something. Most of you won't feel anything so keep eating; remember, even if you get to 50 Bites, it is just your current marker.

Tap the "Bite" button each time you put food in your mouth. For now, forget about beverages. Eat solid food - not soup - for the diagnostics part of the stomach training program.

Created by Registered Dietician Meredith Luce RD MS LN and Pilates Expert Joan Breibart, the 80Bites App precedes the 80Bites Program — 12 STEPS developed to downsize hunger — just like Ozempic! Shedding pounds happens automatically when your hunger is tamed. Visit 80Bites.com to subscribe to the 12 STEP Stomach Training program and ditch dieting for good!

A message from Sam the Stomach:

Hello, Hungry People!

It seems that you eat too often, too much, and food is always on your mind. The 80Bites app is designed to help you manage your eating habits.

Here's how it works: Grab a plate of food and a beverage (please note, sips don't count). Open the app, take a bite, and hit the BITE button. When you reach your 26th bite, a loud noise will sound. This is your cue to stop. Push your plate away and focus on your stomach. We're not referring to the larger area under your belly button but rather the small sausage-shaped container under your left breast.

Can you feel any sensation of fullness? If not, feel free to continue eating. However, make sure to track when you start to feel full. The app's counter goes as high as 99 bites. If you don't reach a sensation of fullness within this limit, perhaps try again at another meal. Remember, a bag of chips doesn't count as a meal.

You might be wondering, why 26 and 80? The answer lies in your hormones. The drug Ozempic works by rebalancing your gut hormones that may be out of sync. With 80Bites and Ozempic, which is soon coming in a handy pill form, you can address this issue in a comprehensive manner.

Ready to get started? Let's embark on this journey towards better eating habits together.

New features

Fixed TikTok link

App Permissions

Allows applications to open network sockets.
Allows access to the vibrator.