Gym Workout Training Diet Plan Application icon

Gym Workout Training Diet Plan 2.9

118.6 MB / 500K+ Downloads / Rating 4.6 - 1,249 reviews


See previous versions

Gym Workout Training Diet Plan, developed and published by BigInt Tech, has released its latest version, 2.9, on 2024-12-21. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500000 installs. It currently holds an overall rating of 4.6, based on 1.249 reviews.

Gym Workout Training Diet Plan APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.bigint.workout

Updated: 2 months ago

Developer Name: BigInt Tech

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Gym Workout Training Diet Plan on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 1,249 reviews

Reviews

5 ★, on 2021-06-14
Very Nice app. Thank you

5 ★, on 2021-05-31
This app is by far the best when it comes to the quality of workout. Although, I really would appreciate some improvements in this app such as: 1. There are no excercise for Calves and I would love it if it featured a section for calf excercises. 2. All arms excercise are really good but It's my opinion that there should be another section for forearm excercises because most of the people who go to gym train every muscle in their body and forearms are an essential part of the the arm. Great App

4 ★, on 2021-05-03
Very good and must for beginners however no workout timmings. Could have added some videos, timers, progress charts, diet etc. The problem is that once you get these exercises by heart or if you already are doing these then its a waste. Add timers and workout plan or chart so that it can be used forever 👍

5 ★, on 2021-04-18
The fact that this is free, accessible offline and contains a lot of tutorials on how to perform the exercises in gif form is a solid 5 star for me

5 ★, on 2021-04-11
U can do it in ur own yard, very nice exercise with tips and 3d moving technology . Very good app 👍 for beginner, must try

5 ★, on 2021-06-09
Wow thank you, your improving plan is impressive and always I do workout following your apps , thanks for creating those apps for beginners as offline,.😊

Previous Versions

Gym Workout Training Diet Plan 2.9
2024-12-21 / 118.6 MB / Android 6.0+

Gym Workout Training Diet Plan 2.8
2024-11-15 / 131.8 MB / Android 6.0+

Gym Workout Training Diet Plan 2.6
2023-12-13 / 103.2 MB / Android 5.0+

Gym Workout Training Diet Plan 2.4
2023-04-15 / 100.7 MB / Android 5.0+

About this app

Gym Workout - Offline Training is the best app that contains animations for every workout.

Ultimate Muscles Anatomy-based Workout app! Gain a deeper understanding of your body as you sculpt and strengthen your muscles with our comprehensive workout plans. Our app features detailed anatomical illustrations that provide insight into the muscles being targeted in each exercise. and elevate your fitness routine to a whole new level with our Muscles Anatomy-based Workout app!

Also contains multiple Diet Plans which will help you to achieve your goal.

Look under the skin of each trainee and understand, in-depth, which muscles are working in each exercise and which muscles can limit movement!

Workout is the most versatile and most efficient workout app for strength training, weight lifting and bodybuilding - with or without weights, at home or in the gym. Stay fit - Stay healthy.

Enjoy more time focused on your workouts. No more searching for exercise videos, no need to wait dreadfully through ads, promos, and requests to sign up, subscribe, share, like, tweet, etc.

HAVE FUN! Enjoy free workout training.

New features

- Now you can view exercises based on muscles anatomy
- Shoulder muscles anatomy and exercises based specific muscle
- Biceps muscles anatomy and exercises based specific muscle
- Chest muscles anatomy and exercises based specific muscle

App Permissions

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.