Fit Over 40 Life Application icon

Fit Over 40 Life Fit

10.9 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Fit Over 40 Life, developed and published by BH App Development Ltd, has released its latest version, Fit, on 2023-02-27. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Fit Over 40 Life APK available on this page is compatible with all Android devices that meet the required specifications (Android 7.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.bhappdevelopment.kathleendepalomooney

Updated: 2 years ago

Developer Name: BH App Development Ltd

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Fit Over 40 Life on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Fit Over 40 Life Fit
2023-02-27 / 10.9 MB / Android 7.0+

Fit Over 40 Life Fit
2023-12-11 / 10.2 MB / Android 7.0+

About this app

Hi my name is Kathy. I am a NASM certified Personal Trainer, Women's Fitness Specialist, Fitness Nutrition Specialist and an IIN health coach. I have helped hundreds of women lose body fat, gain lean muscle and feel confident in their bodies. I had one client lose 100 pounds of body fat in 11 months!

I am now taking my business online so my clients can workout anywhere with customized workout plans. I personally design these plans. based on your fitness goals, where you want to workout and what equipment you have available. Every plan comes with a 10 second instructional how to do the exercise video ,along with a short written description of how to perform the move. The workouts are delivered through my app so you can view them on your smart phone, iPad, computer or television.
The workouts can be done at the gym or in the comfort of your own home, whatever you prefer. If you choose to workout at home minimal equipment is needed. Just resistance bands or dumbbells or both if you prefer. I will design the program based on the equipment you have to work with.

I also provide customized meal plans whether you want to lose weight or gain weight. Each plan comes with a complete macronutrient breakdown and tracks your daily caloric daily intake. If you do not like a particular food you can easily exchange it. All plans include three meals and two snacks daily. The plan includes weekly shopping lists so you can plan your meals ahead of time. These are easily accessible on a different app, so you can track you meals very easily. If you prefer I can email the plans to you!

App Permissions

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.