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Mind & Muscle Coaching Mind

10.1 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Mind & Muscle Coaching, developed and published by BH App Development Ltd, has released its latest version, Mind, on 2021-04-18. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Mind & Muscle Coaching APK available on this page is compatible with all Android devices that meet the required specifications (Android 7.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.bhappdevelopment.bellettaormsby

Updated: 4 years ago

Developer Name: BH App Development Ltd

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Mind & Muscle Coaching on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Mind & Muscle Coaching Mind
2021-04-18 / 10.1 MB / Android 7.0+

About this app

At Mind & Muscle Coaching we believe there are 3 essential pillars to long-lasting health & fitness:

- Mindful behaviour change & maintenance

- A sustainable relationship with nutrition

- A realistic & progressive training schedule

The M&M logo represents how these 3 interconnected pillars need equal attention if a balanced & sustainable lifestyle is to be cultivated & enjoyed.

Mindfulness & Mapping:

Start where you are… Use what you have… Do what you can (Arthur Ashe)

During our initial consultation, we identify a clear starting point for us to learn & build from together. This is followed up with a weekly “Check In” (video/phone call) to review your progress, agree changes & map out the road to improvement.

Over time, small behavioural changes will become automated habits that shape & sustain a healthier overall lifestyle.

Monitor & Measure:

You can’t manage what you don’t measure! (Peter Drucker)

Nutrition: we’ll provide you with a bespoke meal plan that is aligned with your personal preferences (including vegetarian/vegan) & considers any allergies or intolerances you may have, as the best diet for you is the one you can sustain.

Training: we’ll provide you with an individualised training schedule that matches your experience, availability & fitness level. This will be progressed over time to ensure it remains interesting & impactful.

During our weekly “Check In” we will evaluate your nutrition & training, agreeing changes that will make your relationship with nutrition more satisfying & sustainable and your training schedule more enjoyable & effective.

App Permissions

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.