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Ketogenic Diet Meal Plan 1.5

31.5 MB / 10K+ Downloads / Rating 3.6 - 37 reviews


See previous versions

Ketogenic Diet Meal Plan, developed and published by Axcore, has released its latest version, 1.5, on 2023-02-18. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 3.6, based on 37 reviews.

Ketogenic Diet Meal Plan APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.axcore.ketogenicdietmealplan

Updated: 2 years ago

Developer Name: Axcore

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Ketogenic Diet Meal Plan on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.6
Total 37 reviews

Reviews

2 ★, on 2019-04-21
gives you seven days of meals and recipes. the keto info is as good as the sources they took it from. there are hundreds of keto sites with the info. Looking for longer term meal plans, that I can tweak to my needs, With Shopping lists, macro counts. UNINSTALLING NOW. UPDATE: I Tried your new version. still too simplistic 4 my needs. see ya.

3 ★, on 2018-10-24
No recipe, no nutrition guide, no shopping list. It is an ok weekly guide for you to then use other apps to look up all the information you need now. I'll just go find another app that does all that.

1 ★, on 2019-01-20
if I didn't read enough that's my fault but I went thru the whole set up to at the very end I see that dollar amount to get my specialized plan. not happy I immediately uninstalled.

1 ★, on 2018-10-14
Too many ads, every click within the app was followed by an advert. Uninstalled.

5 ★, on 2018-12-04
So far, I like this app which contains a lot of detailed information about the Keto diet and my only complaint is that I would like to pay for it instead of seeing the advertisements.

1 ★, on 2019-01-13
Loud intrusive ads with talking and music. Too bad, app is nice otherwise.

Previous Versions

Ketogenic Diet Meal Plan 1.5
2023-02-18 / 31.5 MB / Android 4.0+

About this app

You’ve probably heard about the low carb, high fat diet that’s so popular among actors and models, and with good reason: low carb diets offer proper nourishment with whole foods, while keeping your body burning fat for fuel. This is a great way to be, as it makes fat loss largely effortless! But where does this “ketogenic” word fit into the picture?

Well, ketogenic comes from the word “ketosis“, which is a state in which your body breaks down fat molecules into ketones to provide energy. This state is achieved through very low carbohydrate intake and higher than normal fat intake. The “normal” state of the body’s metabolism is called “glycolysis”, where carbs are burnt for energy. The long and short is that when your body is in carb-burning mode, it will use all available carbs for energy before it touches stored fat. In ketosis, your body is primed to burn fat, and this is great news for anyone trying to get trim and slim by using our Ketogenic Diet Meal Plan App.

By cutting carb intake significantly, you can drastically reduce insulin resistance, the precursor to type 2 diabetes. In addition, low carb diets, along with exercise, can be very effective at helping alleviate the symptoms and progression of type 2 diabetes. Beyond that, ketosis itself is appetite-suppressing, meaning your hunger will naturally check itself, increasing your caloric deficit and making you lose fat even faster.

Ketogenic Diet Meal Plan App features:
-Benefits of Ketosis
-Getting Started
-Additional Points of Interest
-Foods Recommended on a Ketogenic Diet
-Foods to Avoid on a Ketogenic Diet
-7 days meals plan including breakfast, lunch and dinner
-Sample recipes (breakfast, lunch and dinner)
-BMI calculator

So, why still wait?, download Ketogenic Diet Meal Plan App for free now!!! Rate and share with friends and family. Good Luck!!

New features

BMI calculator
Notepad
Enable App's Rotation
Minor Bugs Fixed

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.