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DASH Diet Plan 1.4

19.8 MB / 5K+ Downloads / Rating 3.5 - 15 reviews


See previous versions

DASH Diet Plan, developed and published by Axcore, has released its latest version, 1.4, on 2023-01-23. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 3.5, based on 15 reviews.

DASH Diet Plan APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.axcore.dashdietmenu

Updated: 2 years ago

Developer Name: Axcore

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing DASH Diet Plan on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.5
Total 15 reviews

Reviews

1 ★, on 2019-06-10
great if you want to eat the same meals every weekday/weekend for the rest of your life.......also has noisy ads that "hijack" your device.

2 ★, on 2019-01-06
not really a diet plan tracker. just basically an app with some info you could just get off google

5 ★, on 2018-11-07
Definitely useful to get creative in the kitchen and enjoy your meals while blasting off the excess weight.

3 ★, on 2019-02-05
would be nice if meal plan updates weekly with new recipes

3 ★, on 2019-01-04
there is no option for dietary restriction or allergies

5 ★, on 2019-01-03
Looks great!

Previous Versions

DASH Diet Plan 1.4
2023-01-23 / 19.8 MB / Android 4.0+

About this app

We're guessing you don't hear about the DASH Diet as often as Whole30 or Paleo plans, which is why you may be surprised to learn that it has been voted "Best Diet Overall" for the past seven years in a row by U.S. News & World Report. The original intention of the DASH Diet (Dietary Approaches to Stop Hypertension) was to help lower high blood pressure (or hypertension), which research shows it does well. But even if you don't have high blood pressure, you might benefit from trying the 7-Day DASH Diet Menu App, as research also shows it promotes weight loss and combats diabetes, all while being easy to follow and nutritious in our 7-Day DASH Diet Menu App.

The focus of the 7-Day DASH Diet Menu App is more about what you can eat, rather than cutting foods out (like many trendy diets do these days). The basic idea is to load up on fruits and veggies, choose whole grains over refined, include calcium-rich low-fat dairy items, and eat modest amounts of lean meat and fish. Pretty straightforward, right? With this week's meal plan, we make it even easier to follow the 7-Day DASH Diet Menu App of healthy and delicious dinners.

7-Day DASH Diet Menu App Features;
-DASH diet introduction
-Benefits
-Foods to eat
-7 day meal plan including breakfast, lunch, dinner and snack.
-Shopping List
-BMI Calculator
-Calories counted on each meal and total daily food calories.

Follow this 7-Day DASH Diet Menu App 1,200-calorie DASH diet meal plan to help lower your blood pressure, lose weight and prevent diabetes. With 7 full days of healthy breakfast, lunch, snack and dinner recipes, this 7-Day DASH Diet Menu App plan makes it easy to eat healthy.

Good Luck and enjoy!!!

New features

Minor Bugs Fixed

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.