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KETO DIET PLAN. WITH A 7 DAYS MEAL PLAN & RECIPES Application icon

KETO DIET PLAN. WITH A 7 DAYS MEAL PLAN & RECIPES 1.0

13.9 MB / 0+ Downloads / Rating 5.0 - 1 reviews


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KETO DIET PLAN. WITH A 7 DAYS MEAL PLAN & RECIPES, developed and published by Catholic Prayers, has released its latest version, 1.0, on 2020-09-05. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

KETO DIET PLAN. WITH A 7 DAYS MEAL PLAN & RECIPES APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.artsylife.ketodietplan

Updated: 4 years ago

Developer Name: Catholic Prayers

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing KETO DIET PLAN. WITH A 7 DAYS MEAL PLAN & RECIPES on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

KETO DIET PLAN. WITH A 7 DAYS MEAL PLAN & RECIPES 1.0
2020-09-05 / 13.9 MB / Android 4.4+

About this app

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc.


When you eat something high in carbs, your body will produce glucose and insulin.


■ Glucose is the easiest molecule for your body to convert and use as energy so that it will be chosen over any other energy source.


■ Insulin is produced to process the glucose in your bloodstream by taking it around the body.


Since the glucose is being used as a primary energy, your fats are not needed and are therefore stored. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs, the body is induced into a state known as ketosis.


Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver.


The end goal of a properly maintained keto diet is to force your body into this metabolic state. We don’t do this through starvation of calories but starvation of carbohydrates.


Our bodies are incredibly adaptive to what you put into it – when you overload it with fats and take away carbohydrates, it will begin to burn ketones as the primary energy source. Optimal ketone levels offer many health, weight loss, physical and mental performance benefits.


Our Keto Diet Plan features include :
- Introduction
- Benefits
- What To Eat?
- How To Start?
- Meal Plan And Recipes


Let's get healthy and try our Keto Diet Plan app today!

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Required to be able to access the camera device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to read from external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.