About this app
Put your foot on the wrong shoes!
Or customize your shoes to fit your feet!
"Secret weight management for your unique constitution"
A simple diet is just one calorie consumed minus the calories you eat!
Of course, if you starve, you lose weight. ?
And I steam again. Of course!
A typical jogging (8km per hour) can consume about 500kcal per hour.
If you drink a caloric drink in your thirst, you will have to run another hour.
Is this the right word for you?
The experts save the average of the public, not you!
The constitution changes.
Do you starve?
The human body uses energy efficiently.
And stores energy in the body as flesh.
Even drinking only water makes you fat.
The need for exercise is of course important.
It is also important to control the intensity of regular exercise.
The amazing body adapts to the same exercise every day and efficiently reduces the use of energy.
Constitution changes as you act!
Regular exercise or overeating is your choice!
Some people do not exercise, but they are slim for the rest of their lives.
It is the constitution of the person.
Because his actions consume many calories, including breathing.
How do you find your constitution?
Find the calories you eat and the calories you consume.
Enter calorie and exercise level values for a week and look at your expected weight.
If you have the same weight as your current weight, you can know your constitution.
To Diet
You can eat 500kcal a day, exercise or eat less and exercise!
App features
1. Calorie and moisture record
2. Based on sex, height, weight, age, activity level (exercise level), Mifflin ST. Jeor, Harris Benedict formula shows average recommended calorie and water intake
3. Track your weight and calories to predict your weight
Check your current condition
4. Add and edit favorite food information
5. Check calorie intake by date
6. Checking the amount of water you drink by date
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