About this app

The Calm Power Program is life changing. The program helps you feel great and live a healthy, happy, wonderful life. It helps you build critical skills in the 4 key life areas of Body, Mind, Heart and Soul. It helps you overcome problems, stress, anxiety and depression. The program provides you with Dr. Goddard’s training videos, must know information, success monitoring charts and easy to use, downloadable 3 to 7 step skill sheets. Body Power instructs you in: 1) creating a relaxed, calm, positive body state throughout the day, 2) the benefits of healthy eating, and, 3) improving your body strength and energy. Mind Power instructs you in: 1) the magic of Tough Thinking Power, 2) PIPS - Problem Identification Problem Solving Skills, and, 3) keeping your mind in a relaxed, positive, energized state throughout the day. Heart Power strengthens your: 1) Effective Communication People Power Skills, 2) using your emotions in positive ways, and, 3) Soulmate Romantic Relationship Skills. Soul Power guides you in: 1) Radical Self Support, believing in and caring for yourself no matter what, 2) Heroic Journey Skills, living the mission and purpose of your life, and, 3) radiating the power of your Inner Solar Self. The program is designed for you to go at your own pace. You can browse the program skills and videos to use the skills that are most important and useful to you in the moment. Or, you can proceed in an ongoing step by step basis. Learning and using just one of the Calm Power Skills can give your new power and control over your life and others. For a fraction of the cost of one therapy session you learn the most important secrets of health and success. You can gain from Dr. Goddard’s 30 plus years of experience in helping adults, children, couples, companies, schools, agencies and community organizations overcome problems and achieve their key goals. You can also check out Dr. Goddard's Parent Power Program.