Home  /  Health & Fitness Apps  / Stretching Exercises
Stretching Exercises Application icon

Stretching Exercises 1.1.3

4.6 MB / 10+ Downloads / Rating 2.8 - 10 reviews


See previous versions

Stretching Exercises, developed and published by Dev Galaxy Store, has released its latest version, 1.1.3, on 2018-08-28. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 2.8, based on 10 reviews.

Stretching Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.andromo.dev689019.app725550

Updated: 6 years ago

Developer Name: Dev Galaxy Store

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Stretching Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

2.8
Total 10 reviews

Previous Versions

Stretching Exercises 1.1.3
2018-08-28 / 4.6 MB / Android 4.1+

About this app

The warm-up is the essential and inseparable part of any physical training, whatever the sport or physical activity practiced. Start an intensive training without warming up properly, it's like going to the cinema to see a film of 3 hours in 3D without glasses adapted: you will still see the film (without appreciating it and really enjoying it) but you will risk yourself to damage the eyes and certainly to have a headache. In fact, the warm-up is the "warm-up lap" of formula 1 before the race.
Before training, you make sure you are in the best possible condition by warming your body, your joints, your muscles and your heart rate. The warm-up makes it possible to put the body in optimal state to train in complete safety. There are usually three signs that tell you that you have warmed up properly, it is a [mild] sweat and a [slight] acceleration of your heart rate and breathing.

Stretching correctly will increase your flexibility and reduce the risk of injuries caused by lesions of the connective tissues (such as the periosteum) and other nasty things. This guide shows a variety of techniques with the goal of revamping or establishing your stretching routine. Use the tips that suit your needs for the activities you do. If you are injured, do not stretch without the help of a physical therapist. Doing so may result in further injury.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.