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White Dress 30 Day Challenge 1.0

16.2 MB / 5K+ Downloads / Rating 3.5 - 6 reviews


See previous versions

White Dress 30 Day Challenge, developed and published by The Foundation PTS, has released its latest version, 1.0, on 2016-08-25. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 3.5, based on 6 reviews.

White Dress 30 Day Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.andromo.dev462465.app522340

Updated: 9 years ago

Developer Name: The Foundation PTS

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing White Dress 30 Day Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.5
Total 6 reviews

Reviews

2 ★, on 2019-05-30
Good workout but if you look for alimentation or other is directing you always to an online shop

2 ★, on 2018-09-06
Wish there was a way to mark the days off as you go, or even a notification went off

Previous Versions

White Dress 30 Day Challenge 1.0
2016-08-25 / 16.2 MB / Android 2.3+

About this app

We all want to look and feel our best on our wedding day. That's why I have created the White Dress 30 Day Challenge.

The White Dress 30 day challenge assembles the top 15 most effective bodyweight exercises and combines them into a truly effective 30 day fat blitzing, muscle toning, wedding preparation program.

Need to lose a few pounds to fit into that dress? Want your arms to look at little more toned for those wedding pictures? Then look no further.

The Foundations’ years of experience as personal trainers and strength and conditioning coaches has shown us what works and what doesn’t. We are letting you in on these training techniques for the first time (for free!) here.

The beauty of these wedding workouts is that they are quick, require absolutely no equipment and are scientifically proven to work. They progress in a simple yet effective manner, take into account adequate recovery and guide you through our different training principles.

We have done half of the work assembling these workouts, the other half is up to you. Are you ready for the challenge?

About The Foundation

The Foundation - Personal Training Solutions are providers of cutting edge personal training and health and fitness services. We believe that success in whatever your desired outcome, be it bodybuilding, fitness, High Intensity Interval Training (HIIT), athletic performance, strength etc, comes from your ability to implement a well designed workout training plan and stick to it. Hence our motto Method, Execution, Tenacity.

Our aim is to provide you with a variety of apps for whatever your fitness goal. We provide fitness tests, push ups challenges, science-based bodybuilding workouts, powerlifting and strength workouts, high intensity bodyweight workouts. Wedding preparation programs and of course Nutrition through our guide to flexible dieting and nutrition management.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.