Home  /  Health & Fitness Apps  / Fasting diets
Fasting diets Application icon

Fasting diets 1.0

3.2 MB / 10K+ Downloads / Rating 2.8 - 49 reviews


See previous versions

Fasting diets, developed and published by Expert Lab Team, has released its latest version, 1.0, on 2017-04-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 2.8, based on 49 reviews.

Fasting diets APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.andromo.dev354518.app338663

Updated: 8 years ago

Developer Name: Expert Lab Team

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Fasting diets on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

2.8
Total 49 reviews

Reviews

5 ★, on 2017-08-13
U should improve the app

1 ★, on 2017-05-15
No help

1 ★, on 2016-03-05
Save the room on your phone for an app that does more than what a simple Google search can do. Poor.

1 ★, on 2016-02-01
Nothing you can't find in a Google search. Generic and Not interactive what so ever

5 ★, on 2015-02-09
I like this fasting diet app, very simple, i get multiple tips :)

5 ★, on 2014-12-02
awesome fitness app for the users, so keep it up

Previous Versions

Fasting diets 1.0
2017-04-11 / 3.2 MB / Android 2.3+

About this app

Fasting is an age-old practice, often done for religious reasons, but fasting for weight loss is still capturing the public imagination. You can find dozens of do-it-yourself plans touting the unproven benefits of fasting, ranging from flushing "poisons" from the body to purging 30 pounds of fat in 30 days.

Typical Fasting Weight Loss Plans

Fasting regimens vary, but the basic premise usually starts with a strict regimen allowing only water, juice and/or some kind of laxative concoction. Some plans allow a few solid foods, but are still called fasts because they provide so few calories.

Not all fasts are created equal. Some can be perfectly safe, such as medical fasts supervised by a physician. Religious and cultural fasts are typically undertaken as an act of devotion, last from 24-48 hours, and are not intended to promote weight loss.

Dangers of Fasting for Weight Loss

When you dramatically reduce your calorie intake, you will lose weight. But it can also cause all kinds of health problems, including muscle loss. Further, when you start fasting, your body goes into conservation mode, burning calories more slowly.

Keep in mind that the initial weight lost on a fast is primarily fluid or "water weight," not fat. And when you go back to eating, any lost weight usually gets a return ticket back. Not only do most people regain weight lost on a fast, they tend to add a few extra pounds because a slower metabolism makes it easier to gain weight. Worse, the weight that is regained is likely to be all fat -- lost muscle has to be added back at the gym.

Contents:
Effects of Fasting on the Body
Absolute Fast
Liquid Fast
Partial Fast
Alternate Day Fast
The 5:2 Diet

App Permissions

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to access information about networks.