How to improve your posture Application icon

How to improve your posture 3.0

4.8 MB / 5+ Downloads / Rating 5.0 - 1 reviews


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How to improve your posture, developed and published by Build mobile, has released its latest version, 3.0, on 2020-10-22. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

How to improve your posture APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.andromo.buildmobile.improveposture2019

Updated: 4 years ago

Developer Name: Build mobile

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing How to improve your posture on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

How to improve your posture 3.0
2020-10-22 / 4.8 MB / Android 4.0+

About this app

How to improve your posture:

Poor posture can affect your physical and emotional well-being and can also disrupt your sleep. In addition to increased tension, poor circulation and neck pain, you may also experience emotional tension related to chronic pain. Fortunately, taking the time to consider whether your sleeping position may affect you negatively is an important step in mitigating these issues. You may be able to reduce stress on your back, neck and shoulders by adjusting your sleeping position.

Sitting at a desk while you work can allow you to work on a computer and a phone, as well as to be more efficient; However, a poor sitting position can lead to a number of injuries and illnesses. People who sit at desks for work may have shorter, tighter muscles that can contract and cause chronic pain. The best ways to counter the effects are to learn the right work posture and ergonomics of the computer. Better posture combined with frequent walking in the office can help you feel better and increase your life. Find out how to improve your posture with our app

With a light dumbbell, and a stretching exercise or two, it's very easy to correct rounded shoulders. A few minutes each session done twice a month is all you need. The correction of a rounded shoulder improves the posture of the spine, which is desirable because, with uneven alignment, the disks between the skeletons will wear out more quickly. This article shows you how to fix this very simple problem.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.