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Sleep Soundly & Rest 1.1

69 MB / 10+ Downloads / Rating 5.0 - 1 reviews


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Sleep Soundly & Rest, developed and published by ALFONSO MOGOLLON, has released its latest version, 1.1, on 2021-02-06. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Sleep Soundly & Rest APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.amu.SleepSoundlyAndRest

Updated: 4 years ago

Developer Name: ALFONSO MOGOLLON

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing Sleep Soundly & Rest on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Sleep Soundly & Rest 1.1
2021-02-06 / 69 MB / Android 2.3+

About this app

Do you have trouble going to sleep? Do you sleep but don't rest?
Statistically, 40% of the world's population suffers from one or more sleep disorders. Nine million people in the United States are medicated for these disorders, medications that produce from moderate to severe side effects. Moreover, some doctors compare sleep disorders to alcoholism because they severely diminish your performance. More relevance should be given to this problem because is more serious than we believed.
When you fall asleep in a state of tension, you wake up in a state of tension. From a yogic point of view, sleep disorders are nervous tension problems usually caused by the mind.
The body needs rest. Resting profoundly is the key to acquiring energy: life force. If you don’t sleep properly, your physical and mental bodies won’t rest.
I invite you to practice Yoga Nidra for x minutes with this practice that I’ve designed to help you achieve a state of total relaxation of the nervous system, you will sleep soundly and truly rest. You'll need to practice every day before going to sleep, for at least two weeks in a row, or until feeling fully relaxed before falling asleep becomes a habit. If you use medications, this Yoga Nidra will improve your rest, it all depends on how battered your nervous system is.

New features

Improve audio