A Simple Diet Plan Application icon

A Simple Diet Plan 1.1

26.6 MB / 5+ Downloads / Rating 5.0 - 1 reviews


See previous versions

A Simple Diet Plan, developed and published by Aire Studios, has released its latest version, 1.1, on 2024-01-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

A Simple Diet Plan APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.airestudios.asdp

Updated: 1 year ago

Developer Name: Aire Studios

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing A Simple Diet Plan on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

A Simple Diet Plan 1.1
2024-01-02 / 26.6 MB / Android 5.0+

About this app

A Simple Diet Plan (ASDP) provides a way for you to easily follow the 6-meal-a-day plan.

It is based around eating moderately-healthy meals six times a day. This will help you learn portion control, lose weight and also reduce hunger throughout the day.

If you're reading this right now; I'm sure you've tried dieting before only to end up binge-eating after getting to hungry.

A large number of studies have been performed to determine the most effective/sustainable method of weight loss and our `six-meals-a-day` plan is just as effective as intermittent fasting with less of the `will-breaking hunger` of the former.

So, what are you waiting for?

Try out `A Simple Diet Plan` and finally meet those fitness goals.

NOTE: Don't forget to exercise



Fruit icons created by Smashicons - Flaticon
Broccoli icons created by Freepik - Flaticon
Wheat icons created by DinosoftLabs - Flaticon
Peanut icons created by Freepik - Flaticon
Meat icons created by Freepik - Flaticon
Dairy-products icons created by Smashicons - Flaticon
Glass of water icons created by Freepik - Flaticon
Red beans icons created by justicon - Flaticon
Spoon and fork icons created by IconBaandar - Flaticon
Plate icons created by Good Ware - Flaticon
Report icons created by Freepik - Flaticon
Fork icons created by IconBaandar - Flaticon
People illustrations by Storyset
Shopping illustrations by Storyset
Dot icons created by Google - Flaticon

New features

Track success rate with the diet.
Recommend contents of meals
Notifications for mealtime
Fixed a bug affecting stats

App Permissions

Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows access to the vibrator.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.