After Birth Exercise, developed and published by Rückbildungsgymnastik, has released its latest version, 1.12, on 2024-01-23. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.1, based on 411 reviews.
After Birth Exercise APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.
App Screenshot
App Details
Package name: com.afterbirth.rueckbildung
Updated: 1 year ago
Developer Name: Rückbildungsgymnastik
Category: Health & Fitness
New features: Show more
App Permissions: Show more
Installation Instructions
This article outlines two straightforward methods for installing After Birth Exercise on PC Windows and Mac.
Using BlueStacks
- Download the APK/XAPK file from this page.
- Install BlueStacks by visiting http://bluestacks.com.
- Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
- Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.
Using LDPlayer
- Download and install LDPlayer from https://www.ldplayer.net.
- Drag the APK/XAPK file directly into LDPlayer.
If you have any questions, please don't hesitate to contact us.
App Rating
Reviews
4 ★, on 2019-05-27
great app, super excited because I can involve my little one while doing it! and it's nice to be able to ease into activity again as well. only 4 stars though because the videos wouldnt load for me-but there's written instructions as well as the picture 😊😊
5 ★, on 2020-05-22
Love the fact that each exercise i can rate so if its to hard then i rate it n the next will be a bit easier.. N vice versa.
2 ★, on 2020-03-03
Love that this app has videos that show you how to do the exercises, with or without your baby, but each time I open the app, it asks me for my info and doesn't save my progress. Disappointed.
5 ★, on 2020-01-30
Love it. I've had 2 kids and jumping into flutter kicks just wasn't gonna happen. FYI AT THE TOP THERES BUTTON FOR A VIDEO ON THE EXERCISE. Instead of just picture which I found confusing at first 😂 besides that. Love it!
3 ★, on 2020-01-11
Good app. Didn't like that the picture shows a bottle. But basic app shows you what you need to do choice of with or without baby. Maybe add an around the house workout.
5 ★, on 2019-11-06
Easy to follow. It really is an exercise for after birth, not strenuous and no pressure. Helps tone muscles and make it remember it's prime function. No stress and anxiety app.
Previous Versions
After Birth Exercise 1.12
2024-01-23 / 25.7 MB / Android 4.0+
Similar Apps
You May Also Like
