About this app

You can wear six pack abs in a month with this amazing app.
If you are planning to get rid of fat belly and show your sexy six packs abs on the beach, work out on your abs by this absolutely effective and efficient abs training app now. Plans are provided for three levels, and you can wear your dreaming abs without paying for extra money, like gym membership fee. All you have to do is to spend minutes per day to follow the plan in this app anywhere and anytime in your daily life.

Free Training Tutor
All contents are definitely free for you and you could save the money to buy a membership in gym and cost to recruit a personal trainer there. The gradually increased intensity could make every training challengeable and fresh.

Animations Guides secure the quality of training
It’s easier for you to learn and follow each train by animations so that your training would be more effective and efficient.

Features
*30-day to wear up 6 pack abs
*Dynamically intense exercise intensity
*Help to form a healthy habit
*Record every progress made
*Suitable for all levels, gender and ages

Workout anywhere
Save the shuttle time from gym and take that time to work out abs anywhere convenient.

Core training
The profession core training is more than helping you get a good shape and you could get better performance in all sports. This app could help you enjoy sports and have a long-term healthy shape and life habit.

No extra equipment
You don’t have to buy extra equipment because whole plan is about bodyweight training. You can sweat and enjoy training anywhere!

More than Pack Abs
You could receive a healthy habit to work out regularly more than six packs from here, which is our common target for this app.

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to enter Wi-Fi Multicast mode.
Allows applications to access information about Wi-Fi networks.
Allows applications to change Wi-Fi connectivity state.
Allows applications to change network connectivity state.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an application to find out the space used by any package.
This constant was deprecated in API level 21. No longer enforced.
This constant was deprecated in API level 8. The restartPackage(String] API is no longer supported.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to call killBackgroundProcesses(String].
Allows an application to modify global audio settings.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to read the sync stats.
Allows applications to read the sync settings.
Allows applications to write the sync settings.
Allows access to the list of accounts in the Accounts Service.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to access precise location.
Allows access to the vibrator.
Allows an application to broadcast sticky intents.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an app to access approximate location.
Allows an application to record audio.
Allows an application to delete cache files.
Allows applications to write the apn settings.
Allows modification of the telephony state - power on, mmi, etc.
Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Must be required by an InputMethodService, to ensure that only the system can bind to it.
Allows an application to change the Z-order of tasks.