ABS: ABDOMINAL WORKOUT AT HOME Application icon

ABS: ABDOMINAL WORKOUT AT HOME 1.0.0

36.1 MB / 10+ Downloads / Rating 5.0 - 1 reviews


See previous versions

ABS: ABDOMINAL WORKOUT AT HOME, developed and published by Studios Training, has released its latest version, 1.0.0, on 2023-12-17. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

ABS: ABDOMINAL WORKOUT AT HOME APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.abs.ejercicios.abdominales

Updated: 1 year ago

Developer Name: Studios Training

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing ABS: ABDOMINAL WORKOUT AT HOME on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

ABS: ABDOMINAL WORKOUT AT HOME 1.0.0
2023-12-17 / 36.1 MB / Android 5.0+

About this app

Do you want to get some tablet abs and lose belly fat? This ABS app is ideal for those who want to lose weight, tone their body and maintain good physical shape. The workouts are made up of more than 100 different exercises that you can do at home and that do not take much time.

🏅Professional training plan
This ABS workout app has been specifically designed to quickly burn off your stomach fat and bring you that ripped pack of abs you've always wanted.
How to lose belly fat and burn calories
If you want quick tips to lose weight, burn belly fat and get abs workout at home then you should definitely try this app.

💪 Training plan with different levels
50+ High Intensity Fat Burning Exercises
Wide variety of core exercises i.e. upper abdominal workouts, lower abdominal exercises and oblique exercises
Train anywhere with no equipment required. Do your ABS training from home
The best ABS workout for men and women looking for HIIT cardio workouts and ABS workouts at home.

⭐Difficulty Levels
All training programs were developed by professional coaches and divided into 3 levels of difficulty:
💪🏻Beginner - suitable for beginners.
💪🏻Intermediate - suitable for people familiar with physical activities.
💪🏻Advanced - suitable for athletes who constantly exercise the abs

🏆30-day training 📅
For the formation of a useful habit you need 30 days, each training program is planned for four weeks, so that physical activity becomes an integral part of your life and helps you to acquire the fitness of your dreams. To achieve maximum effect it is highly recommended that you follow the plan and follow a good diet🍏.

▶️Animations and Video guides
ABS: Abdominal Exercise has been scientifically proven to help strengthen all abdominal muscles. With Animated and clear version of each ABS exercise with a video guide and a detailed description of each of your exercises.

💁Personal Trainer
Includes our personal trainer! Listen to the coach who will Announce the exercise, count your reps and tell you when to rest. Activate trainer tips during 6 pack and abs exercise to help you improve your posture and get strong.

🥇Features
* Abs routines for women and men at home without equipment
* Record training progress automatically
*Warm-up and stretching routines
*Record ABS training progress automatically
*Lose weight with a personal trainer
*Record training progress automatically
*Suitable for everyone: beginners, professionals, men, women, teenagers and seniors
*Share with your friends on social networks.
*Graph tracks your weight trends
*Customize your ABS exercise reminders
*Detailed animation and video guides
*Best ABS exercises.
*ABS for Beginners
*ABS for Intermediate.
*ABS for Advanced.

ABS: Abdominal Exercise is the most complete option for you. Download Now!

App Permissions

Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.