Back Doctor (FREE) Health, Stretch, Workout Application icon

Back Doctor (FREE) Health, Stretch, Workout 1.3

129.9 MB / 10K+ Downloads / Rating 4.4 - 88 reviews


See previous versions

Back Doctor (FREE) Health, Stretch, Workout, developed and published by Dr. Watkins, has released its latest version, 1.3, on 2023-12-21. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.4, based on 88 reviews.

Back Doctor (FREE) Health, Stretch, Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.Watkins.BackDoctor

Updated: 1 year ago

Developer Name: Dr. Watkins

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Back Doctor (FREE) Health, Stretch, Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 88 reviews

Reviews

5 ★, on 2019-01-24
Simply Incredible (I don't leave reviews). I have struggled with back injuries & issues since my teens, and I'm in my early 40's. This app's worth 10-20 dollars, but Dr. Watkins gives it away...incredible. It had already helped me indescribably, just in the one week I've used it. If you didn't catch it, they paid (apps are expensive) to put their world-class rehab program into an app, the same they use with famous athletes, and GAVE IT AWAY. Dr. Watkins deserves thanks and a medal. Thanks Doc!

5 ★, on 2020-03-25
Just amazed that this kind of information is given away for free. No more excuses for people not to look after themselves now. You hardly need any equipment and it's free!!!

2 ★, on 2019-06-12
found some interesting information however I could not exit the app so I had to uninstall it

3 ★, on 2018-09-18
Testing this I been in a wheelchair off an. On since February 3 2018 n still have no diagnosis I'm way too young for all this to hit me the way it has I have l4 and l5 compression as well ..will update

4 ★, on 2018-10-16
Such As a Great App

5 ★, on 2018-12-25
can you make the app please I love it

Previous Versions

Back Doctor (FREE) Health, Stretch, Workout 1.3
2023-12-21 / 129.9 MB / Android 4.1+

About this app

The Back Doctor is the trusted authority and go-to program for professional athletes, made to work for YOU!
- FREE!
- Used by All-Star athletes
- HD video tutorials show correct form, timing and repetition
- The scoring system automatically determines your level of strength and return to activities
- On-screen images help perfect exercises
- Specialized guides for specific pain and increasing core strength
- Optional shortened workouts for daily use

This program has been specially developed by two of the leading physicians in back and neck pain. The Back Doctor is used around the world for core strengthening and rehabilitation.

Use at home or with a physical therapist to determine your level of rehab and conditioning.



No complex, expensive hardware needed!



The Back Doctor by Dr. Watkins: For Protection Power and Performance!

[Also known as the Trunk Stabilization Program developed and perfected by Dr. Robert Watkins]

Great for : Back pain relief, Neck pain relief, Lower back pain, Spine pain, Spine surgery

New features

**New workouts added!**
Bug fixes

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to read from external storage.